LAGREBE   20,102
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2012: Stick with It

January: Swim every day. 25 miles done
February: Tuesday Yoga
January: Swim every day. 25 miles done
February: Tuesday Yoga




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 current weight: 174.4 
 
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Member Since: 1/5/2010

SparkPoints: 20,102

Fitness Minutes: 32,539

My Goals:
185 lb by the beginning of Summer Semester. Done!
180 lb Fall Semester
2010 DONE! 8/14/2010
Swim 1000 laps in Nov. DONE!
Cycle 300 miles in Dec. DONE!
160 lb Spring Semester
Cross into healthy BMI during Spring 2011
HM 03/12/11
Long hike 10-12 days in May/June
145 lb Summer II
140 Fall 2011
130 Christmas 2011
Houston Marathon 2012


Milestones:
5/8/10: Lost 10% of my body weight
7/8/10: BMI:29.8
July, 2010: Finished C25K

My Program:
Eat Food, Not Too Much, Mostly Plants. (Michael Pollan)
Feeling a bit hungry is invigorating!
No processed food, no sugar; smaller portions, no snacking.
Flexitarian.
Exercise AT LEAST an hour a day.
Become a Runner. Done!

Other Information:
Books I read:
"Pillars of the Earth"
by Ken Follett
"The Imperial Cruise"
by J. Bradley
"Infidel" by Ayaan Hirsi Ali
"Growing Up bin Laden"
"Island Beneath the Sea"
by I. Allende
"Eater of the Dead"
by M. Crichton
"Comanche" by S.C.Gwynne
"My Life on the Run" by B. Yasso
"Thrive" by B. Brazier
"Half-Marathon" by J. Galloway
"Family of Secrets" by Russ Baker
"Cleopatra" by Stacy Schiff






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Checkered Flag
From:
CATHYHASSPARK

Swimming Gear
From:
IMPROVINGME

Crown
From:
GAILRUU

Ice Cream Cone
From:
IFDEEVARUNS2

Clover
From:
GEOPENGUIN

Pinwheel
From:
KARVY09




Member Comments:
LILPAT3
8/10/2012 10:44:24 AM

emoticon by to say hi!



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PAPAMIKIE
4/4/2012 12:12:51 AM

Hi thought I would pop by and say hi and let you know I finally completed my Chi Running and Chi Walking certification. So I am officially a running coach.



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LILPAT3
1/17/2012 11:19:45 AM

emoticon through to check on you and to just say "HI"!



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IMPROVINGME
1/9/2012 12:56:51 PM

Thank you for the laptop and your nice comments. Time for me to start using SparkPeople for more than just a social site! I need to make sure that daily exercise is non-negotiable.
emoticon



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ANNE7X7
10/5/2011 8:47:32 AM

Have fun in class :) I am taking two classes in a "Fitness and Lifestyle Management" program: Sports Nutrition and Exercise Physiology. Needless to say, I am hooked! It's so interesting!!!

We WILL both get awesome grades and we WILL get out of this slump! We DO deserve this!

Rock the day, my friend!!



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