LAINIESNEWLIFE   341,226
SparkPoints
300,000-349,999 SparkPoints
 
 













I have 44 pics in my gallery





Awards





See All SparkPeople Motivators


 
LAINIE'S NEW HEALTHY LIFESTYLE

My word for this year is Commit. I am committing myself this year to get healthier than I have been in a long time. Last year I worked on getting in my steps and eating healthier. This year I'm going to commit to doing even better. By the end of 2014, I was getting in 3,000+ steps every day. In 2015, I'm committing to improving on those steps. In January, I am committing to 4,000+ steps and each month going forward, I am committing to improve on that. Fitness is very important, but so is ...
My word for this year is Commit. I am committing myself this year to get healthier than I have been in a long time. Last year I worked on getting in my steps and eating healthier. This year I'm going to commit to doing even better. By the end of 2014, I was getting in 3,000+ steps every day. In 2015, I'm committing to improving on those steps. In January, I am committing to 4,000+ steps and each month going forward, I am committing to improve on that. Fitness is very important, but so is eating healthy. I'm committing to eating more fruits and veggies this year. I'm committing to trying new fruits and veggies.
Read More About LAINIESNEWLIFE (Updated January 1)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 July Minutes: 0
 
0
500
1000
1500
2000


 
Interact with LAINIESNEWLIFE

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/29/2006

SparkPoints: 341,226

Fitness Minutes: 184,717

My Goals:
My main goal is to lose this weight and get off my diabetes and high blood pressure medications.

I want to be healthier for not only myself but my son.

I want to do all the things I have not been able to do in years such as ride a bike and go to an amusement park.

I want to be able to wear blue jeans again.

My Program:
I am not on a diet. I am on a healthy lifestyle. I am eating healthy foods, avoiding sugar,
lowering carbs, exercising, and drinking 12 glasses of water.







Personal Information:
My name is Lainie. I'm 57 years old. I just recently moved to the San Diego, CA area. My son got a job in San Diego and wanted me to go with him. Luckily, I work from home and was able to move there with him. I'm divorced and I have a 24 year old son.


Profile Image





 
 



Thank You Card
From:
WVROSE1

Blue Ribbon
From:
KATHYJO56

Sympathy Bouquet
From:
BUTTERFIYEMERGE

Heart
From:
MINDYJ1

Gold Trophy
From:
KATHYJO56

Welcome Mat
From:
Rootin' for Rub...




Member Comments:
BJDRAD_60
6/28/2015 12:26:09 PM

Just saying good morning to you and hope your Sunday is going,
well today...keep pushing and drink your water and say I can do,
this or we all can do this I am not a quitter.


emoticon emoticon emoticon emoticon



Report Inappropriate Comment
TREKPURRSON
6/27/2015 11:41:01 PM

emoticon Just stopping by your page to wish you an emoticon ,SPARKLING Sunday and give you some emoticon emoticon ~~Robyn



Report Inappropriate Comment
KATHYJO56
6/26/2015 4:28:16 PM

Lainie, Thank you for the hot tea. I hope this cold doesn't linger long. emoticon



Report Inappropriate Comment
BXTERSMOM
6/26/2015 3:01:27 PM

Have a good weekend!



Report Inappropriate Comment
SHARON10002
6/21/2015 11:15:17 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Good Morning!
Each morning wake up with the thought that this is a new day, a new start, and re-commit to your well-being.
Let the past be the past. Try not to dwell on the mistakes you've made because those kinds of thoughts only bring you down, and chip away at the strong foundation that you began with.
Try to remind yourself, as often as you can remember, “Today I am going to eat well, I am going to exercise, and I'm going to focus on being healthy and happy.”
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (5326 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page