LAINIESNEWLIFE   345,525
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LAINIE'S NEW HEALTHY LIFESTYLE

My word for this year is Commit. I am committing myself this year to get healthier than I have been in a long time. Last year I worked on getting in my steps and eating healthier. This year I'm going to commit to doing even better. By the end of 2014, I was getting in 3,000+ steps every day. In 2015, I'm committing to improving on those steps. In January, I am committing to 4,000+ steps and each month going forward, I am committing to improve on that. Fitness is very important, but so is ...
My word for this year is Commit. I am committing myself this year to get healthier than I have been in a long time. Last year I worked on getting in my steps and eating healthier. This year I'm going to commit to doing even better. By the end of 2014, I was getting in 3,000+ steps every day. In 2015, I'm committing to improving on those steps. In January, I am committing to 4,000+ steps and each month going forward, I am committing to improve on that. Fitness is very important, but so is eating healthy. I'm committing to eating more fruits and veggies this year. I'm committing to trying new fruits and veggies.
Read More About LAINIESNEWLIFE (Updated January 1)


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Member Since: 9/29/2006

SparkPoints: 345,525

Fitness Minutes: 186,057

My Goals:
My main goal is to lose this weight and get off my diabetes and high blood pressure medications.

I want to be healthier for not only myself but my son.

I want to do all the things I have not been able to do in years such as ride a bike and go to an amusement park.

I want to be able to wear blue jeans again.

My Program:
I am not on a diet. I am on a healthy lifestyle. I am eating healthy foods, avoiding sugar,
lowering carbs, exercising, and drinking 12 glasses of water.







Personal Information:
My name is Lainie. I'm 57 years old. I just recently moved to the San Diego, CA area. My son got a job in San Diego and wanted me to go with him. Luckily, I work from home and was able to move there with him. I'm divorced and I have a 24 year old son.


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Member Comments:
KITT52
7/26/2015 7:30:00 AM

emoticon Have a healthy week



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KITT52
7/21/2015 2:23:22 PM

thanks for the goodie..
love your spark page....I want to go to the beach..

Have a healthy week



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SHARON10002
7/19/2015 11:23:33 PM

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“Life keeps throwing me curve balls and I don't even own a bat.
At least my dodging skills are improving.” ~ Jayleigh Cape
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Hope you don't get any curve balls this week! Have a good one!



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SHARON10002
7/19/2015 12:04:55 AM

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“We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don't have something better.”
~ C. JoyBell C.
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Enjoy your Sunday!



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BUTTERFLYGRACE
7/13/2015 6:56:21 PM

I do talk to my violets. I think that is why they bloomed again. Especially this slow bloomer ... she and her sisters want me to either be quieter in the early mornings or get up later. LOL!

I'm so happy that you are having such fun with Julie! What a wonderful vacation for both of you!

Big hugs,
Cathy



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