LAINYC   156,439
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I am working to be and stay healthy.
I am working to be and stay healthy.



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Member Since: 1/1/2010

SparkPoints: 156,439

Fitness Minutes: 107,390

My Goals:
To be a healthy Christian lady. With a normal weight size. My goals for Oct. 2012 Lose 15lbs. and 5inches; Exercise for 60min,daily; eat 5fruits/veggies daily; drink 10 cups of water daily.

My Program:
M y motto: I CAN DO IT!!!! My motivation: To look younger;Have my clothes fit better;Live longer;Feel and be stronger;Have more energy;Lower my blood pressure and cholesterol;Stick around to see my grand,great-great,etc,kids grow up;Relax around other people and be myself and to prove to myself that I can do It. Phil.4:13=I can do all things thru Christ that strengthen me.

Personal Information:
Born in Ohio; raised in PA;Now living in Texas.

Other Information:
Favorite book: The Bible; Like reading Healthy books and articles.

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Member Comments:
1/23/2014 12:05:22 PM

Thanks for your comment!

Seems so simple, doesn't it? All the "convincing" in the world isn't going to do a thing unless we choose to make the change ourselves. Doesn't matter whether it's choosing to get healthy, ride a bike, fall in love... We are the authors of our own course, and the choice remains ours.

You deserve to have a wonderful day! emoticon

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1/11/2014 12:30:40 PM

Sorry it took me so long to reply thank you for your encouragement on my blog emoticon

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12/30/2013 2:04:07 AM

Today is another gift just for you. emoticon It is full of mystery and opportunities. emoticon But sometimes we let our attitude change a gift into something to be dreaded!

As you unwrap emoticon your gift of today, look for the fun, laughter and love that this Monday holds just for YOU!! emoticon emoticon emoticon emoticon emoticon emoticon

Have an incredible Monday and a great New Year's week! emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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12/25/2013 2:15:02 AM

emoticon Thanks for commenting on my being selected Team Member of the Week. What an honor it is for me! emoticon
emoticon H = HONORED you took the time to congratulate me! Thank you so much!
emoticon U = UNITY in support, encouragement and motivation!
emoticon G = GRATITUDE to be a part of each others journey!
emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!

Have a great week!! Keep working toward your goals.

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12/10/2013 6:06:46 PM

Thank you for you message on my blog. I hope your night is rich with blessings. Judi emoticon

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