LAKENDAL   110,331
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Walking the Mackinaw Bridge Labor Day 2011





Go Blue!!





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At first you don't succeed.....

Hello my name is Laura and I want to live a healthier life.

These are my goals.
1. Exercise 3 times a week.
2. Mix it up. Time to try new things.
3. Once the weather gets nice do more outdoor activities.
4. Log in food and follow spark for calorie amounts.
5. Limit alcohol
6. Watch fat grams
7. Lose 3 pounds a month
Hello my name is Laura and I want to live a healthier life.

These are my goals.
1. Exercise 3 times a week.
2. Mix it up. Time to try new things.
3. Once the weather gets nice do more outdoor activities.
4. Log in food and follow spark for calorie amounts.
5. Limit alcohol
6. Watch fat grams
7. Lose 3 pounds a month


Current Status:
LAKENDAL Woo hoo! Go Blue
set 1 day ago


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 Pounds lost: 0.0 
 
0
5.25
10.5
15.75
21


 
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Profile

Member Since: 2/8/2007

SparkPoints: 110,331

Fitness Minutes: 40,226

My Goals:
My goals keep changing. The one thing that seems to stay the same is that I would like to be working out regularly.

My Program:
I would like to do different type of cardio. I like to walk, ride my bike , and do some workout video's.

My biggest problem area is my belly. Problem is I hate strength training. I really need to attempt to do more.

Personal Information:
Hello My name is Laura. I am a substitute teacher for our local elementary school. I love my job.

I live in Northern Michigan.

Other Information:
I love to read, garden, and travel.


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Member Comments:
IAM_HIS
8/31/2014 12:16:07 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

“When dealing with people, remember you are not dealing with creatures of logic, but creatures of emotion.”— Dale Carnegie

People need to feel valued and loved. I pray this is how I make my friends feel.



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IAM_HIS
8/30/2014 6:50:11 AM

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Remember that when you leave this earth, you can take with you nothing that you have received-only what you have given: a full heart enriched by honest service, love, sacrifice and courage.--Saint Francis of Assisi



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HONEYBEA
8/21/2014 7:11:28 PM

How are you doing?



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IAM_HIS
8/19/2014 8:40:29 PM

emoticon emoticon emoticon The best and most beautiful things in the world cannot be seen, nor touched...but are felt in the heart. ~ Helen Keller emoticon



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IAM_HIS
8/18/2014 11:35:22 AM

There are times in one's life that can be very challenging. That is where I am right now. I found this perfect quote from a truly great baseball player whom I know went through very tough times.

Never let your head hang down. Never give up and sit down and grieve. Find another way. And don’t pray when it rains if you don’t pray when the sun shines. -Leroy Satchel Paige

So I will keep my head up, pray a lot and find a way with God's help to get through this hard time.



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