LAMILLER365   13,661
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10,000-14,999 SparkPoints
 
 



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Change of Life

Started this two years ago when I was 46. I didn't keep up with it, but I am back. I have a clearer understanding of what it's going to take to get to where I want to be.
Started this two years ago when I was 46. I didn't keep up with it, but I am back. I have a clearer understanding of what it's going to take to get to where I want to be.




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My Ticker:

 current weight: 170.0 
 
184
169.25
154.5
139.75
125


 
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Profile

Member Since: 11/28/2011

SparkPoints: 13,661

Fitness Minutes: 6,579

My Goals:
Be 135 or less by the time I am fifty.

Be fit so I have more energy and the ability to do the things I want to do.

Be satisfied with myself

My Program:
I will focus on the small changes and allow myself to be ready for the next change. It has taken me years to get here. It will take awhile to get back.

 
 



Turkey
From:
SP Class of Nov...

Holly
From:
SLIMMERJESSE

Garden Gnome
From:
LAURELSPARK

The Spark
From:
SP_STAFF




Member Comments:
PIXIE-LICIOUS
11/12/2014 6:33:25 AM

"Dreaming is wonderful, goal setting is crucial, but action is supreme.
To make something great happen you must get busy and make it happen.
Take that action step today that will put you on your path to achievement."
-Greg Werner
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I appreciate you taking the time to comment on my blog "A Treat? Or A Threat?"
Have a healthy day!



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LAMILLER365
1/20/2014 12:47:13 PM

I want to be able to respond to individual comments. I don't know how to do that. Thank you all very much for your reposes. They have put me on top of the WORLD!



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LAMILLER365
1/20/2014 12:46:09 PM

NW I am so glad!



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NWESCH24
1/12/2014 5:09:47 PM

I read your blog today and left a comment, I love your honesty and your ideas. Hope you don't mind I added you as a Spark Friend as I need inspiration and someone positive to help me along!



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LAMILLER365
1/6/2014 6:55:23 PM

Really feeling good that I have set up reasonable goals and that I am focusing on the positive!



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