LAMILLER365   12,553
SparkPoints
10,000-14,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Change of Life

Started this two years ago when I was 46. I didn't keep up with it, but I am back. I have a clearer understanding of what it's going to take to get to where I want to be.
Started this two years ago when I was 46. I didn't keep up with it, but I am back. I have a clearer understanding of what it's going to take to get to where I want to be.




SparkFriends



SparkTeams



My Ticker:

 current weight: 170.0 
 
184
169.25
154.5
139.75
125


 
Interact with LAMILLER365

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 11/28/2011

SparkPoints: 12,553

Fitness Minutes: 5,904

My Goals:
Be 135 or less by the time I am fifty.

Be fit so I have more energy and the ability to do the things I want to do.

Be satisfied with myself

My Program:
I will focus on the small changes and allow myself to be ready for the next change. It has taken me years to get here. It will take awhile to get back.

 
 



Holly
From:
SLIMMERJESSE

Garden Gnome
From:
LAURELSPARK

The Spark
From:
SP_STAFF




Member Comments:
LAMILLER365
1/20/2014 12:47:13 PM

I want to be able to respond to individual comments. I don't know how to do that. Thank you all very much for your reposes. They have put me on top of the WORLD!



Report Inappropriate Comment
LAMILLER365
1/20/2014 12:46:09 PM

NW I am so glad!



Report Inappropriate Comment
NWESCH24
1/12/2014 5:09:47 PM

I read your blog today and left a comment, I love your honesty and your ideas. Hope you don't mind I added you as a Spark Friend as I need inspiration and someone positive to help me along!



Report Inappropriate Comment
LAMILLER365
1/6/2014 6:55:23 PM

Really feeling good that I have set up reasonable goals and that I am focusing on the positive!



Report Inappropriate Comment
TLENGYEL
12/12/2013 7:59:50 AM

Thank-you for your helpful, positive comments to me! You are right, exercise is helping! I haven't wanted to do it, but I've made myself. I've probably done more this week then in the past 2 months... I think it will be a bit of a slow process, but I am feeling a bit more positive every day!



Report Inappropriate Comment
Member Comments Page (9 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page