LAMOURA
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A note to myself to keep pushing hard!!






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LAMOURA is a SparkPeople Motivator!

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Read More About LAMOURA - Profile Information moved here. (Updated January 25)




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 current weight: 185.0 
 
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Comments
  • v LMK206
    Added u on Facebook😀
    352 days ago
  • v STARTINGINLIMBO
    Hi LaDelle . Thanks for writing. It was nice to hear from you. I went to Facebook and looked at your groups. I don't see any that look like they'd be chatting about this kind of stuff, like at spark people, so I'm not sure about it. Thanks for wanting me to though.
    -Michelle
    353 days ago
  • v JIBBIE49
    emoticon Great to see your Spark Friend, SEASONS_CHANGE_ is The Motivator of the Day. What an honor for her. emoticon

    I see you love to workout. Check out IzzyBarish on his channel on YouTube. In 1979 he began his basement gym and working out daily. He is now 67 and in great shape. Another guy on YouTube is Stephen Jepson who is 74. He teaches exercise to save our Balance so we avoid falls. His web site is www.NeverLeaveThePlayground.com
    361 days ago
  • v NEWAGAIN
    Hi LaDelle, I sent you a FR on Facebook today. Thanks for letting me know you are their and have a group.

    Pamela
    361 days ago
  • v LEN_VERSION32
    Hi LaDelle. It's the first time I am actually logging on to Spark in a while. I have been logging my fitness minutes via the mobile app. Thanks for the invite to FB. I will add you now.
    366 days ago
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