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Lori Can Do This!

I am an ovarian cancer survivor 10/12 and I want (and need) to get my body healthy again. I gained a lot of weight since not being able to exercise due to being so ill and now it needs to come off to STAY healthy.

UPDATE 11/13: I have had more surgery last month to repair the herniated incision from 2012. And some other issues surgically fixed. I have been sedentary AGAIN due to medical issues but I haven't given up! I'm back!!!
I am an ovarian cancer survivor 10/12 and I want (and need) to get my body healthy again. I gained a lot of weight since not being able to exercise due to being so ill and now it needs to come off to STAY healthy.

UPDATE 11/13: I have had more surgery last month to repair the herniated incision from 2012. And some other issues surgically fixed. I have been sedentary AGAIN due to medical issues but I haven't given up! I'm back!!!




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Member Since: 5/4/2013

SparkPoints: 3,257

Fitness Minutes: 632

My Goals:
Get down to a healthy weight.

My Program:
Incorporating exercise into my daily routine. Eating healthy foods, with limited dairy and no added salt.

Personal Information:
49 years young! Living in Sarasota, FL... originally from Long Island, NY.

Other Information:
Associates degree in Radiologic Technology 2012.

Presently working on getting my Bachelors degree in Health Sciences.

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Member Comments:
MARLENAMAE
6/23/2013 10:19:23 PM

emoticon stopping by to say hi

Comment edited on: 6/23/2013 10:20:12 PM

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MISSPEACHES3
5/24/2013 12:14:43 PM

Thanks so much for the positive comments on my blog today.

Blessings,
Brenda



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MARLENAMAE
5/22/2013 5:02:08 PM

Thanks for your sweet comment on my blog, it was very nice of you. Good luck on your journey.



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LITTLETEALOVER
5/20/2013 7:12:59 PM

I'm not sure about walking shoes, specifically (because I'm a runner), but I should think a running store might be able to help. When you get fitted, they usually look at (or ask you about) your arches and sometimes they will do a gait analysis. I honestly had better luck doing research on my own, but I think that had more to do with the store that I went to...will never go back to that particular store!

I really recommend insoles, too. I never used them before in my running shoes, but I got a pair about a month ago because I was having issues with pf and metatarsalgia (pain under ball of foot) and they really made a huge difference. The only problem is they made my shoes a bit tighter than I would like, so you may need to go up a half size if you use after market insoles.

Good luck! And, you're welcome for the golf ball tip. It really does help!



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ARNETTELEE
5/19/2013 5:56:37 PM

Hope yours is as good as mine!



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