LAUR986

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me around 116 in March 2008




One of my fatter pics (127lbs) NYE 2006




me at my goal weight (110-112lbs) on Spring Break March 2008


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LEPA!!
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So I guess I should update this a little bit since it's been about 4 months since I have been on here! My name is Laura and I am a 23 year old R.N. looking for a job! I have gained about 15 pounds in the last year most likely due to a lot of stress that was going on in my life. I graduated with my 4 year degree in May of 2008 and jumped right into an accelerated nursing program which I have just finished as of August! Now that I do not have my schedule lined up for me, I am going through some struggles. In the past month I have felt depressed, mainly because I desperately want to find a job. What doesn't help the situation is that I sit home all day alone and that really bothers me. So what do I turn to? Food! I have been doing a lot of snacking lately and as a result have seen my weight creep to 128lbs. I once dreaded seeing 120 on the scale and now I'm fearing 130. I have decided to refocus myself to studying for the NCLEX extensively and getting on a schedule. This past week I established that. I no longer feel winded when I work out, but satisfied and happy afterwards. As much as I hate overexerting myself, I think you just need to do those extra 10 minutes even if it kills you. Now my body is adapted and I can finally enjoy working out again!! SO here's to a new beginning (again)!!

___________________________________

NEW weight goals for November
11/7 -124lbs
11/14 -122lbs
11/21 -120lbs
11/28 -118lbs

___________________________________

MY PROGRAM

Sunday -Rest

Monday -45 min elliptical; 30 Day Shred

Tuesday -45 min elliptical; 20 min BL Workout (it's that time of the year again :) )

Wednesday -45 min elliptical; 30 Day Shred

Thursday -45 min elliptical; 20 min BL Workout

Friday -45 min elliptical; 30 Day Shred

Saturday -45 min on elliptical; 20 min BL workout
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Member Since: 3/3/2009

Fitness Minutes: 8,619

My Goals:
Feel confident and good about myself again.

Stop drinking so much on the weekends.

Stop eating unhealthy (fast food, pizza, chips, candy etc)



My Program:
Gym 6 days a week, usually on the elliptical. I'm trying to mix it up with classes at the gym as well (spinning, kickboxing, zumba).

I use the Biggest Loser Strength and Sculpt workout for my ST.



Personal Information:
My name is Laura and I'm 23 from the tail end of CT just out of NYC.

I am an R.N. who wants to get back into a healthy lifestyle so that I can spread that image to my patients.


Other Information:
Measurements for 20 Day Challenge (12/12/09)

Starting Weight: 125lbs
Waist: 29.5 inches
Upper Arms: 11.25 inches
Chest: 34.5 inches
Hips: 36 inches
Thighs: 20.5 inches

Work out Plan for 20 Day Challenge

Sunday -Rest

Monday -60 min cardio; ST workout

Tuesday -60 min cardio

Wednesday -60 min cardio; ST workout

Thursday -60 min cardio

Friday -60 min cardio; ST workout

Saturday -60 min cardio




Read More About LAUR986 - Profile Information moved here. (Updated November 14)




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My Ticker:
 current weight: 125.2 
 
129
125.5
122
118.5
115
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Comments
  • v JIBBIE49
    emoticon emoticon What an honor to see your recipe among the 20 favorites.

    The Top 10 Recipes Tracked by SparkPeople Members in 2011 emoticon
    1674 days ago
  • v HARRY35
    Congratulations!
    1805 days ago
  • v STEPHERRS
    Hey girlie... haven't heard form you in a while, wondered how you're doing with the workouts and the nursing? Hope all is fabulous at your end!
    2191 days ago
  • v MIZ-FENTON
    "Life is like a game of cards. The hand that is dealt you represents determinism; the way you play it is free will."
    - Quotes About Life by Jawaharal Nehru

    -have a wonderful day... and remember to challenge yourself-

    Keep up your spark...

    Make change happen.....QUICK FIRE Your LIFE!!!

    ~~Mic~~ Wendy ~~ Lynn ~~Karen~~Rosie~~
    2200 days ago
  • v ROGUE_1
    Hi! Just checking to see how you're doing! How is work?? Are you enjoying the job? And WW...are you tracking points still? Hope things are well with you. I miss reading your updates! Fill us in when you have the chance :)
    2258 days ago
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