LAURA747681   2,940
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Laura's Journey to Wholeness

I am 58 years old and this year began, again, to work towards a healthy me. I am working not just to be thinner, but physically, spiritually and emotionally healthy. I am worth the effort of this journey.
I am 58 years old and this year began, again, to work towards a healthy me. I am working not just to be thinner, but physically, spiritually and emotionally healthy. I am worth the effort of this journey.




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 current weight: 230.4 
 
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Member Since: 2/16/2012

SparkPoints: 2,940

Fitness Minutes: 460

My Goals:
exercise 15 minutes 5 days a week.
Avoid sugar.

My Program:
I am working through the book, The Emotional Overeater's Repair Manual. I am tracking my food and exercise. I want to connect to people like me in losing about 70 lbs.

Personal Information:
I have lost weight on a liquid diet and regained it in the past 18 months. I want a living plan now, not a diet plan.

Other Information:
I am a Christian, seeking to balance reaching out to others with the sacred art of self-care.

I love to travel, though can't go too often. I am a Badger!

I have been married for 40 years to my childhood sweetheart. We have 3 kids and 4 grandkids (another on the way!). I work as an occupational therapist in a school system.

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Manicure
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PETUNIATRAVELER

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JOYGMAWANNABE

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United Methodis...

Jack-O-Lantern
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United Methodis...

Jack-O-Lantern
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United Methodis...

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Member Comments:
JOYGMAWANNABE
10/14/2014 8:45:32 PM

I friended you so secouldcheck in I sweets. Did you still wanna do that?



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HDHAWK
10/13/2014 11:24:49 PM

Thanks! I guess I'll know when I see it in print!



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HDHAWK
10/11/2014 9:39:58 PM

Thank you so much



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BUC135
9/16/2014 6:02:11 PM

Just figured out how to do this, thanks for adding me as a friend and for the goodie. You Rock!!!!



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1CRAZYDOG
9/11/2014 8:31:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Progress is impossible without change, and those who cannot change their minds cannot change anything."
-- George Bernard Shaw, Irish playwright
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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