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Paris with my BFF
CA roadtrip with Sparkfriends
I have 20 pics in my gallery
Awards
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LaurelSpark's Page
* N * E * W* ** *Y * E * A * R * Pledge:
N = Never give up on your lifestyle journey towards a healthier you! Ignite your inner spark to positively change one day at a time! Enjoy your journey of self-discovery!
E = Eliminate excuses that keep you from attaining your goals. Be confident in yourself and abilities! Expect success with your own thoughts, decisions and actions!
W = Written goals, when they are reviewed and revised daily, have a powerful way ...
* N * E * W* ** *Y * E * A * R * Pledge:
N = Never give up on your lifestyle journey towards a healthier you! Ignite your inner spark to positively change one day at a time! Enjoy your journey of self-discovery!
E = Eliminate excuses that keep you from attaining your goals. Be confident in yourself and abilities! Expect success with your own thoughts, decisions and actions!
W = Written goals, when they are reviewed and revised daily, have a powerful way of transforming your goals into permanent results. Don’t just Think It! Ink It!
Y = YES, YOU CAN DO IT! Live Each Day with a CAN DO Attitude! Embrace each goal with optimism, dedication and completion!
E = Everyday is a great day to SUCCEED! Recommit to a goal that you can achieve in each 24-hour span that is individually designed to fit your daily life!
A = Acquire healthy habits by making the necessary adjustments to replace each unhealthy habit. Be open to new ways of doing new things!
R = Role model by promoting healthy nutrition, expanding fitness activities, striving for emotional wellness and achieving optimum health! Know how SPARKTACULAR you are!
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My Ticker:
| current weight: 125.0 |
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Interact with LAURELSPARK
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Recent Blogs:
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Profile
Member Since: 3/23/2010
SparkPoints: 69,385
Fitness Minutes: 55,928
My Goals:
Eat healthy.
Exercise daily.
Other Information:
My interests are biking, walking, hiking, reading, organizing and reorganizing things, traveling, shopping, and sparking. I've lost weight, am eating better, and am exercising consistently.
SparkPeople has been a great for me! I appreciate support from all of my great spark friends.
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on being motivator of the day