LAURIE-RN
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La Jolla, California May 2013




A beautiful wedding, Me, Mom and my sister Chris, December 2011


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LAURIE-RN is a SparkPeople Motivator!

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My name is Laurie. I am mom to 3 beautiful girls and wife of 20+ years to an amazing guy.

In June 2011 I was feeling amazing, my weight was down, I was exercising and fit. But I let myself get caught up in the numbers on the scale and slowly my weight began to creep up. I lost sight of the healthy path I was taking and became fixated on the numbers. I took quite the detour.

My mom got sick in January 2013 and died in April and my world changed. The past year has been one of self reflection, spiritual growth, and dedication to re-engage in my family and the world around me. Time is short and the journey is amazing. It is time to get on the path to a healthier me. For me, for my family, for life.


Member Since: 12/3/2009

Fitness Minutes: 19,082

My Goals:
Fitness:
BMI of 22 - 24 (Healthy)

Complete C25K: Run a 5k each month this year starting in March

*Return to a regular exercise routine
*Increased energy and decreased stress
*Return to shopping in regular sized stores

Personal/Professional
Finish my Energy Healing Certification

Graduate from the MSN - Family Nurse Practitioner program May 16, 2014

Pass boards and begin working as a family nurse practitioner by September 1, 2014



My Program:
Nutrition:
Eat to fuel my body, not just to eat
1200 - 1600 calories/day - track in nutrition tracker

Fitness:
Strength training 2x/week
Run 20-30 min 3x / week
Square Dancing 1x / week
Yoga or one other organized fitness class at least 1x / week



Personal Information:
Married to my college sweetheart, Keith for over 20 years.

Mom of 3 beautiful girls (22, 20, 14)

Community Outreach Nurse working with the un/underinsured


Other Information:
Favorite tv: Walking Dead, Revolution, Game of Thrones, Supernatural, Medium, House, Ghost Whisperer

Favorite music: Country, Christian rock, and Trans Siberian Orchestra







Read More About LAURIE-RN - Profile Information moved here. (Updated January 2)




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  • v WORKNPROGRESS49
    emoticon emoticon
    4 days ago
  • v HAPPY-DESTINY
    ##################
    ####___!!!///__######
    ####__( ō ō )__#####
    ###_oo0-(_)0oo_####
    #################

    Just peeking in on you!
    842 days ago
  • v OHMEMEME
    Hope your day ended as wonderfully as it began with your post. Emotional well-being is primary...healthy choices are sure to follow. Just checking in with a Spark friend this evening to let you know that Spark is here for motivation and inspiration. Your ticker looks like its headed in the right direction and your post is a definate NSV. Thanks for Sparking.
    emoticon
    864 days ago
  • v WORKNPROGRESS49
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    A hug is the perfect gift, one size fits all, everyone likes them and no-one cares if it is given back."

    ~ Natalie.

    "Friends Are The Angels That Lift Us To Our Feet When Our Wings Have trouble Remembering How To Fly"

    ~ Jessica.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Wishing you a Happy Valentine's Day my dear emoticon Gwen
    864 days ago
  • v PIXIE-LICIOUS
    “How would your life be different if…You didn’t allow yourself to be defined by your past?
    Let today be the day…You stop letting your history interfere with your destiny, and awaken to the opportunity to release your greatest self.”
    -Steve Maraboli
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Thank you for commenting on my blog, "The Scale, The Steering Wheel & Elastic Waistbands." I hope your week is going great!
    864 days ago
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