LAURIEJOHANNAH   20,965
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20,000-24,999 SparkPoints
 
 













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I'm here for permanent changes!

I'm learning. I've been back and forth at Spark, and I am better prepared for success now. I've had good results and slacked off, given in to emotional eating too many times, and tried to do this alone. Now I am ready to make it work for me. There is nothing wrong with SparkPeople! It's always been me, not wanting to eat my veggies, not wanting to go outside and walk, not wanting to dance, and wanting, far too often, to be alone. These are not working for me, so I'm back and ready to do ...
I'm learning. I've been back and forth at Spark, and I am better prepared for success now. I've had good results and slacked off, given in to emotional eating too many times, and tried to do this alone. Now I am ready to make it work for me. There is nothing wrong with SparkPeople! It's always been me, not wanting to eat my veggies, not wanting to go outside and walk, not wanting to dance, and wanting, far too often, to be alone. These are not working for me, so I'm back and ready to do it the Spark way. Let's work out!




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 Pounds lost: 4.0 
 
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Member Since: 7/16/2012

SparkPoints: 20,965

Fitness Minutes: 19,472

My Program:
How do we lose weight and gain health?

EAT good food in healthy portions.

MOVE every day. What kind of exercise do you like?

Participate in teams and challenges. Those who participate are often more successful than those who try to go it alone.

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Coffee
From:
RSSSLHB

Valentine
From:
SHORTSTORY2

Hot Cocoa
From:
ETERNALPINKGLOW

Heart
From:
ADIRONDACKMOM

Sunshine
From:
IGNITEME101

Happy Face
From:
7HEISTHEANSWER




Member Comments:
7HEISTHEANSWER
2/12/2015 5:45:05 PM

emoticon John 3:16 A valentine from Heaven



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ADIRONDACKMOM
2/3/2015 6:59:41 AM

Thank you for commenting on the Hymn of the Week. I am so glad you enjoyed it. God speaks to us through His Hymns. Thanks for the support, I enjoy serving Him. Phylis

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BENE38464
1/23/2015 11:28:19 AM

Thanks so much for your blessing on my page! Today, I really need a blessing!!! emoticon



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ADIRONDACKMOM
1/18/2015 7:37:13 AM

Thank you for commenting on Hymn of the Week. Phylis
I have added you as a friend.

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HANNAHSGRAMMIE
1/16/2015 12:28:40 PM

Thanks for the friend add.



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