LAURIELMT   12,440
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Memorial Day Weekend 20011





Memorial Day Weekend 2011 my parents & kids





Full Body Shot 4/11/2011



I have 49 pics in my gallery





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Lightening Up in More Ways than One!

Welcome! Hopefully we can support and lighten each others load on the road to a healthier life style.

My thyroid quit a few years ago and the weight came creeping on. It went undiagnosed for a few years. I was thin for more than 1/2 of my life. Now it is time to become healthier. I need to be patient with myself and realize it is a S L O W process and to be appreciative of any steps taken in this direction.


Welcome! Hopefully we can support and lighten each others load on the road to a healthier life style.

My thyroid quit a few years ago and the weight came creeping on. It went undiagnosed for a few years. I was thin for more than 1/2 of my life. Now it is time to become healthier. I need to be patient with myself and realize it is a S L O W process and to be appreciative of any steps taken in this direction.






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 Pounds lost: 29.4 
 
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Member Since: 7/13/2007

SparkPoints: 12,440

Fitness Minutes: 28,748

My Goals:
To keep off any weight I loose & to continue this life style change for a healthier, fitter me.

Pick myself up should I slip.

Long term goal is to get to 150 perhaps 145lbs. Healthy BMI

My Program:
Make better food choices and portion control

Move my body on a regular basis.

Record & Document food, weight, measurements ...

If I fall pick myself back up & move forward.

Take better care of myself.

Have a CAN DO IT ...
ATTITUDE!

Be proud of even the smallest steps taken in the right direction.

Personal Information:
I am a visual artist, teacher and healer.
I have been working with infants & young children since 94'.
I work with adults in my massage therapy practice. I am also a Reiki Master. I am a SoulCollage® Facilitator as well. It all ties in with my creativity, teaching & healing nature. An awesome process!

I enjoy the simple things in life. I am blessed with an assortment of friendships that mean the world to me. It makes me aware of the unique & special qualities I get to tap into & vice versa. I am mother of two young adults, a daughter & son.

I enjoy the arts, creating, singing, dancing, cooking, nature, teaching, learning, time with others & time alone.

Most of all I enjoy laughter!




Other Information:
Be the CHANGE you want to SEE in the WORLD - Mahatma Ghandi

What we have once enjoyed we can never loose. All that we love becomes a part of us. - Helen Keller

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Gold Star
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Choosing Health...

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Choosing Health...

Gold Star
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Choosing Health...

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Member Comments:
1HAPPYSPIRIT
7/18/2014 10:22:47 PM

…··…·…·(¯`•¯)
…·…·…·(¯`(☼)´¯)
…·…·…· `(_.•_)´
·.¸¸.·´¯`·.¸¸.·´¯`·.¸¸♥♥
Just stopping in to check on you...
Hope you had a beautiful blessed day!
.·´¯`·.¸¸☆.¸¸.•´¯`♥
Hugs, Happy





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JUDI_CUTIE
10/10/2013 11:56:44 PM

Hi Laurie! Thanks for commenting on my new pics. We are looking pretty good!

I am a bit stressed lately from TOO MUCH success in my tutoring business. I just keep getting calls and working more and more!!!

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ISPARKLE77
9/27/2013 3:09:19 PM

emoticon emoticon emoticon emoticon

Hi Laurie,
Wishing you an emoticon weekend.
Life is good!

Hugs,
Pam emoticon

emoticon emoticon emoticon emoticon



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1HAPPYSPIRIT
9/23/2013 12:32:35 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I'm stopping by to see how you are doing???? It's time emoticon to get your Monday mojo motivated and movin'! emoticon to your goals which you have set for the week! emoticon I'm emoticon for you to succeed!

✩ ✮ ✯ ✰1HAPPYSPIRIT✩ ✮ ✯ ✰



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1HAPPYSPIRIT
9/23/2013 11:53:49 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

♥¸¸.•*¨) ♥¸¸.•*¨) ♥¸¸.•*¨)

Thank you for the comment on my Spark page! It is so nice to have your support! Great job on the 2 pound loss!

Live your best life today!

♥¸¸.•*¨) ♥¸¸.•*¨) ♥¸¸.•*¨)




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