LAURIELMT   16,953
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Memorial Day Weekend 20011





Memorial Day Weekend 2011 my parents & kids





Full Body Shot 4/11/2011



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Lightening Up in More Ways than One!

Welcome! Hopefully we can support and lighten each others load on the road to a healthier life style. My thyroid quit a few years ago and the weight came creeping on. It went undiagnosed for a few years. I was thin for more than 1/2 of my life. Now it is time to become healthier. I need to be patient with myself and realize it is a S L O W process and to be appreciative of any steps taken in this direction.
Welcome! Hopefully we can support and lighten each others load on the road to a healthier life style. My thyroid quit a few years ago and the weight came creeping on. It went undiagnosed for a few years. I was thin for more than 1/2 of my life. Now it is time to become healthier. I need to be patient with myself and realize it is a S L O W process and to be appreciative of any steps taken in this direction.




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Member Since: 7/13/2007

SparkPoints: 16,953

Fitness Minutes: 37,507

My Goals:
To keep off any weight I loose & to continue this life style change for a healthier, fitter me.

Pick myself up should I slip.

Long term goal is to get to 150 perhaps 145lbs. Healthy BMI

My Program:
Make better food choices and portion control

Move my body on a regular basis.

Record & Document food, weight, measurements ...

If I fall pick myself back up & move forward.

Take better care of myself.

Have a CAN DO IT ...
ATTITUDE!

Be proud of even the smallest steps taken in the right direction.

Personal Information:
I am a visual artist, teacher and healer.
I have been working with infants & young children since 94'.
I work with adults in my massage therapy practice. I am also a Reiki Master. I am a SoulCollage® Facilitator as well. It all ties in with my creativity, teaching & healing nature. An awesome process!

I enjoy the simple things in life. I am blessed with an assortment of friendships that mean the world to me. It makes me aware of the unique & special qualities I get to tap into & vice versa. I am mother of two young adults, a daughter & son.

I enjoy the arts, creating, singing, dancing, cooking, nature, teaching, learning, time with others & time alone.

Most of all I enjoy laughter!




Other Information:
Be the CHANGE you want to SEE in the WORLD - Mahatma Ghandi

What we have once enjoyed we can never loose. All that we love becomes a part of us. - Helen Keller

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Member Comments:
1HAPPYSPIRIT
11/22/2015 4:53:13 PM

emoticon It was great to hear from you again!



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JUDI_CUTIE
11/20/2015 11:39:20 PM

Hi Laurie,
It is so good to hear from you again. I just lost ten pounds (but it was weight I had gained over the last several months! So I need to do more!)

We have been doing well. Our biggest happiness is our grandson Abey who is now almost 20 months old.

Good luck with being back on your weight loss journey!
Thanks for getting in touch!

Judi



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BMCC488
8/12/2015 9:50:02 PM

Thank you for the comment and add! I added you back :)



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1HAPPYSPIRIT
3/29/2015 1:44:42 PM

emoticon



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1HAPPYSPIRIT
12/22/2014 8:12:37 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

☆。
(¯`O´¯) •♥¸.¸.•*♥ .
*./ | \*. ♥♥ May the angels watch over you!
*./ | \ *
´♥.•*¨`*•♫.•´*

(\o/)
./_\. angel of love
(\o/)
./_\. angel of light
(\o/)
./_\. angel of strength
(\o/)
./_\. angel of good health
(\o/)
./_\. angel of peace
(\o/)
./_\. angel of joy
(\o/)
./_\. angel of happiness
........(
.......(,)
.....|::::::|..
.....|::::::|.)/¸.¤ª“˜¨
¨˜¤.¸:::|)/¸.¤ª“˜¨¨˜“¨
ª“˜¨“¨˜“¤ª“˜¨¨˜“¨
................(
................(,)
.............|::::::|..
.............|::::::|.)/¸.¤ª“˜¨
.....¯¨˜“ª¤.¸:::|)/¸.¤ª“˜¨¨˜“¨
......ª“˜¨“¨˜“¤ª“˜¨¨˜“¨
✶MERRY✶CHRISTMAS✶



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