LAVEL33   2,116
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1,000-2,499 SparkPoints
 
   


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Vel's Gold

My name is Velma and I am from Philadelphia, PA.
I'm so tired of being sick with one thing or another that I'm striving to have a healthy lifestyle. I entend to take much better care of myself, so that I can enjoy my life.
My name is Velma and I am from Philadelphia, PA.
I'm so tired of being sick with one thing or another that I'm striving to have a healthy lifestyle. I entend to take much better care of myself, so that I can enjoy my life.




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 current weight: 145.0 
 
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Member Since: 9/7/2010

SparkPoints: 2,116

Fitness Minutes: 3,345

My Goals:
My goal is become healthy & strong and to live a lively, happy and normal life.

Other Information:
I had Breast Cancer in 1996, and had several operations, plus Chemo & radiation. Then the Breast Cancer came back in 2006, which lead to a mastectomy. So now, I'm very serious about what I eat. In fact I'm writin a book about the causes of Breast Cancer, and my experience.

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Gold Star
From:
LAINYC

Flowers
From:
4KWALK

Flower Pot
From:
WORKINGITNANA

Sympathy Bouquet
From:
TAMELARENEE

Applause
From:
LAINYC

Fresh Veggies
From:
MSLZZY




Member Comments:
STRONGMOMMA2014
7/2/2012 11:27:43 AM

Thanks for the goodie, and the kind words! I appreciate it very much!



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CORKYTHEMOM
4/11/2012 4:10:22 PM

emoticon emoticon emoticon Velma, you are in my daily thoughts and prayers. Never extinguish the fire within your heart that sparks your desire for continuing success! Your SPARK shines through to others by giving the best of yourself in everything that you do! I am so PROUD of your CAN DO positive attitude, turning old habits into healthy choices and making huge improvements in all aspects of your life! You ARE a WINNER! You ARE an INSPIRATION! You ARE a SPARKTACULAR EXAMPLE for us all to follow! WOOHOO!!


~ Monika ~ emoticon



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CORKYTHEMOM
4/8/2012 4:24:13 PM

Velma, I think of you often. Hoping you are doing well. May you and your family have a beautiful and blessed Easter Sunday!


~ Monika ~ emoticon



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TAMELARENEE
3/21/2012 6:34:59 PM

Hi Velma, I was looking for you today. I hope to hear about how you are, please leave a message on my page when you've read this. Best wishes. My prayers are with you!



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CORKYTHEMOM
3/12/2012 8:37:44 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Velma, I sure have missed you. It was great hearing from you. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! Are we ready for continuing success?? GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO!! TOGETHER, We CAN Do It!! WOOHOO!!


~ Monika ~ emoticon

Comment edited on: 3/12/2012 8:37:54 PM

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