LAVEL33   2,116
SparkPoints
1,000-2,499 SparkPoints
 
   


I have 11 pics in my gallery





Awards






 
Vel's Gold

My name is Velma and I am from Philadelphia, PA.
I'm so tired of being sick with one thing or another that I'm striving to have a healthy lifestyle. I entend to take much better care of myself, so that I can enjoy my life.
My name is Velma and I am from Philadelphia, PA.
I'm so tired of being sick with one thing or another that I'm striving to have a healthy lifestyle. I entend to take much better care of myself, so that I can enjoy my life.




SparkFriends



SparkTeams



My Ticker:

 current weight: 145.0 
 
172
164
156
148
140


 
Interact with LAVEL33









Recent Blogs:





 
Profile

Member Since: 9/7/2010

SparkPoints: 2,116

Fitness Minutes: 3,345

My Goals:
My goal is become healthy & strong and to live a lively, happy and normal life.

Other Information:
I had Breast Cancer in 1996, and had several operations, plus Chemo & radiation. Then the Breast Cancer came back in 2006, which lead to a mastectomy. So now, I'm very serious about what I eat. In fact I'm writin a book about the causes of Breast Cancer, and my experience.

Profile Image





 
 



Gold Star
From:
LAINYC

Flowers
From:
4KWALK

Flower Pot
From:
IAMCHANGE

Sympathy Bouquet
From:
TAMELARENEE

Applause
From:
LAINYC

Fresh Veggies
From:
MSLZZY




Member Comments:
LINDAM.1
12/1/2014 9:30:52 PM

Happy December We Survived so let us Celabrate!



Report Inappropriate Comment
LINDAM.1
10/28/2014 10:12:33 PM

Healthy hearts was not my first team. Heart buy pass was. My motivation to eat better, and move more.

Happy Healthy Fall



Report Inappropriate Comment
STRONGMOMMA2014
7/2/2012 11:27:43 AM

Thanks for the goodie, and the kind words! I appreciate it very much!



Report Inappropriate Comment
CORKYTHEMOM
4/11/2012 4:10:22 PM

emoticon emoticon emoticon Velma, you are in my daily thoughts and prayers. Never extinguish the fire within your heart that sparks your desire for continuing success! Your SPARK shines through to others by giving the best of yourself in everything that you do! I am so PROUD of your CAN DO positive attitude, turning old habits into healthy choices and making huge improvements in all aspects of your life! You ARE a WINNER! You ARE an INSPIRATION! You ARE a SPARKTACULAR EXAMPLE for us all to follow! WOOHOO!!


~ Monika ~ emoticon



Report Inappropriate Comment
CORKYTHEMOM
4/8/2012 4:24:13 PM

Velma, I think of you often. Hoping you are doing well. May you and your family have a beautiful and blessed Easter Sunday!


~ Monika ~ emoticon



Report Inappropriate Comment
Member Comments Page (36 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page