LAVENDERGIRLL   32,836
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Everyday Goals not Excuses

I look at each day as another opportunity to challenge myself, not to make excuses for not trying. I am the only one who will let myself down. I am responsible for my successes.
I look at each day as another opportunity to challenge myself, not to make excuses for not trying. I am the only one who will let myself down. I am responsible for my successes.




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Member Since: 5/7/2006

SparkPoints: 32,836

Fitness Minutes: 31,819

My Goals:
Lose about 40 pounds in a healthy permanent way.

My Program:
I started changing my habits about three years ago, first by starting to understand about food, then exercise, then the emotional side of all of it combined. Today I am 20 pounds lighter, have more tone and have shifted to a healthier lifestyle regarding foods, (but I still love to eat all the wrong things, but very limited). I exercise 4 to 5 days a week and am gettng stronger. I am learning to like my body for what it is right now.

Personal Information:
I live in Southern California. My email is pkgranade@yahoo.com and am always interested in hearing from those whose ideas are similar and would like to share.

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Member Comments:
COMPCHIC52
7/3/2014 2:22:35 PM

Good Job meeting Goals this week!! emoticon emoticon emoticon



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COMPCHIC52
6/25/2014 2:37:21 PM

Whooo hooo!! Smile! Make it happen!



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CAPECODDIN
5/28/2014 11:26:59 AM

Just dropping by to send some SPARK love!!! Have a great Wednesday!!!!



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AEGISHOT
5/10/2014 10:32:50 AM

Thank you for passing through my sparkpage, you are a very beautiful woman.

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PUPPIES4ME
4/25/2014 8:36:24 AM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the....... 100 DAYS TO A NEW YOU CHALLENGE.....ongoing TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Marj


Leader: Bodies Under Construction Team
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Leader: 60's and Beyond Team
Leader: 100 Days To A New You Challenge .....On going
Leader: You Know You Want It...So Hang In There Team
Leader: Lowering Your Cholesterol Team
Leader: Leslie Sansone Walking DVD's Team




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