LAVON0673   5,364
SparkPoints
4,000-5,499 SparkPoints
 
 
Visiting with Family at Grandma's Birthday Party 2009





Mardi Gras Time in Lower Alabama





me with my dad, son and granddaughter



I have 28 pics in my gallery





Awards






 
LaVon's a Loser

been trying to lose weight since baby number 4 (2002) and not giving up now.

I started back with SP Jan 2010 and having a great time on my journey meeting so many great people on the way and already closer to reaching my goal.
been trying to lose weight since baby number 4 (2002) and not giving up now.

I started back with SP Jan 2010 and having a great time on my journey meeting so many great people on the way and already closer to reaching my goal.




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My Ticker:

 current weight: 288.5 
 
291.8
261.35
230.9
200.45
170


 
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Profile

Member Since: 6/28/2008

SparkPoints: 5,364

Fitness Minutes: 6,015

My Goals:
I need to get back to a healthy weight and size so I can be a better mom and wife. Time for a more specific goal, to be close to 170 by 12/29.

Short Term Goals:
by May 25
Track everything I eat, everyday except Sunday
Measure before and after
Check upperbody fat percentage before and after
Make my motivation collage
Reach 237 (pre baby #4 weight)

My Program:
Mostly just eating better, moving more and being consistent. SP is the best!. Working on the Couch to 5K program as well.

Strength training 6 days a week.

Spinning 6 days a week.

Personal Information:
I was born and raised in the south and have been living in lower Alabama since July 1999. I am the ColorGuard Assistant Director at Fairhope High School.

Other Information:
I have four children and two granddaughters and I love to scrapbook, just haven't had the money lately.

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Best Wishes
From:
HOPE4LOSS1

Hug
From:
ELLEJAY7

Trick-or-Treat
From:
AFERRARI

Happy Birthday
From:
FUNGRANNY72

Confetti
From:
NEWGOALS2

Party
From:
GRANDMAMAOF3




Member Comments:
CHUBBYTESS
7/23/2011 3:51:11 PM

Hey lady - how have you been? :) Hope all's well and you are reaching those goals one day at a time! emoticon



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TEDYBEAR2838
6/20/2011 7:37:58 AM

emoticon emoticon emoticon emoticon

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I hope you had a WONDERFUL BIRTHDAY!~

Tomorrow – Have a Plan – Stick With It!
Failure to plan is planning to fail.

Let's ROCK 2011~!




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AMYISSUCCEEDING
6/20/2011 12:54:21 AM

Happy Birthday! Enjoy your special day.
emoticon



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TATTER3
6/19/2011 9:38:09 PM

Happy happy happy birthday to you!!! Have a wonderful day and keep Sparkin'!!!



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TRAVELNISTA
6/19/2011 6:23:00 PM

emoticon emoticon They say it is your birthday! dadadadada Happy Birthday to ya! dadadadada Youre going to have a good time! dadadadada Happy Birthday to ya! .Im not the Beatles but I still hope you make this a fantastic day! Happy Birthday! emoticon emoticon




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