LA_BONITA   18,428
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15,000-19,999 SparkPoints
 
   


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Here for the Long Haul

About to hit 55, found out I have diabetes over a year ago, exercising 3-6 times a week and feel great! Still have to lose about 30lbs though!
About to hit 55, found out I have diabetes over a year ago, exercising 3-6 times a week and feel great! Still have to lose about 30lbs though!




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 Pounds lost: 0.0 
 
0
4.5
9
13.5
18


 
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Member Since: 3/21/2008

SparkPoints: 18,428

Fitness Minutes: 48,683

My Goals:
To understand why I eat when I am not necessarily hungry. How to be satisfied with a couple of bites of something rather than eat the whole thing when I KNOW I don't care to eat it...

My Program:
Work out at work at least 3 times a week and walk my dog at least once a weekend. I'd like to run a 3k if possible.

Other Information:
Love Dean Koontz books. Like to travel.









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LA_BONITA




Member Comments:
AMYJO1967
9/17/2015 12:29:28 PM

Hi! I saw that you are (or maybe were) a member of the "Fit By Fifty" team that I just joined, and I also noticed the team is not active. I would love to revive it if we can, so I am reaching out to anyone who's been a member of it to see if there's interest there.

If not, I may still just check in there daily and treat it like it's active in hopes that others will join and get it going. Hope to see you there!
emoticon emoticon

Comment edited on: 9/17/2015 12:29:46 PM

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