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SteppinLaurie
I am in my 40's and am ready to live a healthier lifestyle. My weight has been a yoyo for several years, and I am tired of it. I have been over 200 lbs., and I had lost down to 135 lbs. about 6 years ago, and now am slowly creeping back up. I have a problem letting my emotions control my weight, due to bouts of depression. I know exercise can curve depression, so I am vowing to exercise and eat healthy from now on and try not to let situations in life get me down that far any more.
I am in my 40's and am ready to live a healthier lifestyle. My weight has been a yoyo for several years, and I am tired of it. I have been over 200 lbs., and I had lost down to 135 lbs. about 6 years ago, and now am slowly creeping back up. I have a problem letting my emotions control my weight, due to bouts of depression. I know exercise can curve depression, so I am vowing to exercise and eat healthy from now on and try not to let situations in life get me down that far any more.
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My Ticker:
| current weight: 146.0 |
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Profile
Member Since: 1/13/2013
SparkPoints: 5,670
Fitness Minutes: 3,913
My Goals:
I want to lose weight and live a healthier lifestyle, so I can have more energy to play with my granddaughter when we visit.
My Program:
I am trying to eat healthier and exercise every day.
Other Information:
"I can do all things through Christ who strengthens me." Phillipians 4:13
My Community Journal:
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