LBELL3  
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me





Me and my two youngest.





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70 lbs by July 24th!!!

grandma, mom, wife, student at 39 years old. Decided its time to make some changes in her life to make sure I am around for a good long time.
grandma, mom, wife, student at 39 years old. Decided its time to make some changes in her life to make sure I am around for a good long time.




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 Pounds lost: 0.0 
 
0
33.75
67.5
101.25
135


 
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Profile

Member Since: 12/13/2010

SparkPoints: 0

Fitness Minutes: 0

My Goals:
goal is to be healthy, feel good, look good and live to be a hundred

My Program:
no sugar, more water,
exercise at least 10 mins a day, eat 1200-1500 calories a day.

Personal Information:
grew up in Ohio but now live in Indiana with my family (husband and 3 kids 2 at home and 1 married with 2 little girls of his own) 39 years old and a college freshman studying Paralegal studies at local college

Other Information:
love to read and garden. I am pagan. happily married for 15 years to the BEST husband alive. A big Facebooker.

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Happy Face
From:
DAWNWATERWOMAN

Rose
From:
DAWNWATERWOMAN

Welcome Banner
From:
DAWNWATERWOMAN

The Spark
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SP_STAFF




Member Comments:
DAWNWATERWOMAN
1/1/2011 9:35:10 PM

Happy New Year to you! Brightest blessings for 2011 to be the happiest & healthiest year EVER! I'm so glad that we're SPARK FRIENDS & that we're on this journey to better health & happiness together!
Love, Dawn emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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DAWNWATERWOMAN
12/25/2010 5:26:43 PM

Yuletide Greetings:

Bright blessings to you & yours for the happiest of holidays ever!
Love, Dawn

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DAWNWATERWOMAN
12/13/2010 11:13:09 PM

Thank you for adding me as a spark friend. I am so glad to get to know you better! Let's walk the path to better health and happiness together! Spark on my friend. Love, Dawn
emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon



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DAWNWATERWOMAN
12/13/2010 11:04:54 PM

I just wanted to post a quick Welcome to the Pagans Balancing Weight-Loss TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Remember to SMILE, they're contagious! emoticon emoticon emoticon emoticon emoticon



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