Thanks for a look-see into your special diet. It looks doable! My daughter is a vegetarian & loves to cook with quinoa (she has quite a few recipes) & greek yogurt is a fav, too. Lots of great protein & fiber on your diet . . . wonderful! Let's keep in touch.
Hello and welcome to Lupus- Team Butterfly! I'm glad to let you know that this is a team where you will find encouragement, information, and support from those who share your experiences. You will find a positive and strong bond among the members and you will never lack a caring ear. Best wishes on your journey to healthy!
Welcome to Lupus-Team Butterfly! (Sorry I'm so slow to welcome you...I was pretty unplugged for the holidays.) I hope you've found some great information in the threads. If we can do anything to answer questions or to support you in any way, please let us know how we can encourage you in your journey!
On behalf of all the team leaders, welcome to one of the most supportive and active teams for auto-immune disorders. We hope you'll get involved in the challenges and chats as you are able. Many people will understand what you are going through wherever you are at and whatever you deal with, so I hope you'll reach out and find the support you need!
Happy New Year!
and... Helaine (MZHELAINEOUS) Tina (VRADAA) Linda (NANALD) Denise (DONGR8TNCHARNC) Tara (JOOPINCESS)