LCANTOLINA   685
SparkPoints
500-999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
Ready for a new beginning...

I finally feel like I'm on the right track in life. I met my soul mate and I'm getting married in August. I want to get all of my life back on track and in the right direction and I feel like my health and well being is a big part of that. It's time for a change.
I finally feel like I'm on the right track in life. I met my soul mate and I'm getting married in August. I want to get all of my life back on track and in the right direction and I feel like my health and well being is a big part of that. It's time for a change.




SparkFriends



SparkTeams



My Ticker:

 current weight: 170.0 
 
178
166
154
142
130


 
Interact with LCANTOLINA

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 5/29/2013

SparkPoints: 685

Fitness Minutes: 100

My Goals:
My goal is to lose weight and more importantly feel better by being in shape. I want to incorporate exercise back into my life.

My Program:
I have been doing the Atkin's lifestyle change so far and have lost 15 pounds. In the back of my mind, I'm wondering how healthy it is to be eating this much meat and fat. I'm ready to add exercise into the program and change the way I eat.

 
 



Happy Face
From:
JESSERMOVICK

Welcome Banner
From:
BARBIEE52

The Spark
From:
SP_STAFF




Member Comments:
GRANDMAFRANNY
6/12/2013 12:32:24 AM

WELCOME TO SPARPEOPLE !! HAVE FUN AND ENJOY HTE LOSS OINCHES & WEIGHT AND SO MANY WHO SUPPORT YOU.



Report Inappropriate Comment
BARBIEE52
6/11/2013 7:28:54 PM

Welcome to the Partnership Accountability to the Finish Line team! We are happy to have you with our team. Please feel free to introduce yourself to the team, if you have not already done so. Be sure to read the thread "Click Here: To help find a partner and learn what to do next". It will help you find someone who has similar goals who can support you and you can support them on your way in reaching both yours and their goals. If you need help finding someone, please let me know, as I am here for you anytime. I hope to get to know you better. Have a great day!!
emoticon emoticon emoticon

Barb





Report Inappropriate Comment
TRIANGLE-WOMAN
5/31/2013 5:46:30 AM

(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ Welcome to Spark People!

One thing I would suggest is: Keep collecting Spark Friends like candy!! It is calorie free and they always give you something to "chew on"!!

You can just "friend" them...no need to ask. We are friendly and don't bite!

You can find motivation and inspiration from everyone here, even those that are struggling (because you know how they feel!!) Welcome new people, Join teams, blog, join challenges, blog, be excited, blog. And did I mention: blog? The future fabulous you will want to look back at your journey and will want to encourage others!! When the excitement wanes (it WILL!!) put down your pom poms and lurk in the background, (but don't leave and don't do too much damage) and wait for the tide to turn...pick up your oars and keep rowing.

You can do this!!

“Change takes time. It takes time for the seeds to begin growing within, time to understand the process, time for the growth to mature, and time for the old self to die and fall away.” -Bryant McGill

°•.•.¸ღ¸☆´
(¯`♥´¯) .♥.•*¨`*♫.♥
.´*.¸.•´♥ We can do it one day at a time!!

¸¸.•´¸.•*¨) ♥¸.•*¨)
(¸.•´ .♥ (¸.•´ .♥ (¸.•*´¨`* ♥☆¸.•*´¨`*♥☆¸.•*´¨
`*♥☆ Keep Spreading the Spark!!!



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page