LCDM83   40,352
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40,000-49,999 SparkPoints
 
 



I have 24 pics in my gallery





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Time to take me on as a project!





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Member Since: 8/2/2006

SparkPoints: 40,352

Fitness Minutes: 61,628

My Goals:
-track food 5x week
-eat healthy 6 days week
-take vitamins daily
-keep up my great exercise plan 6 days/week



My Program:
September 2013 Jillian Michaels Body Revolution weeks 3-6.

Aug 2013 Jillian Michaels Body Revolution weeks 1-2

January 2013- Chalene Extreme/Turbo Fire Hybrid

August- Barry's Bootcamp focusing on strength training

May- ST 3x week
RUN
Kettlebell
Find new program

January-Wii training!
EA Active 2 4x week
My Fitness Coach 3x week
BLC18 challenges

December- 60 min. FM per day 6x/week. Using HRM to help monitor calorie burn, 10000+ steps per day, NO HOLIDAY GAIN!
November- Rookie 5K program, BLC 17
October- Varies following the BLC17 challenges and using cardio DVDs and continuing the Rookie 5K program
Aug-Chalene Extreme and Couch to 5K
August 1st- Advocare 24 day challenge.

2 5Ks in October! I can do it!

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Member Comments:
FITNHEALTHYKAL
7/25/2014 7:29:43 AM

Hope you are having a FUNderful time on vacation! Thinking of you!



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FITNHEALTHYKAL
7/20/2014 6:16:34 AM

Have fun on vacation! Safe travels! emoticon emoticon



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FITNHEALTHYKAL
7/16/2014 9:32:07 AM

Something you can use if you don't have it already...

http://www.teambeachbody.com/en_US/home/
-/dl_get_file/1ead773b-79b0-4eb4-b512-
d39ee83bba92



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GRANMALINDA
7/15/2014 11:44:46 PM

No new program, just our 8 week challenge to lose 3%. I figured if I decorated my page I'd be intensely motivated. emoticon



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CASSIOEPIA
6/13/2014 12:12:44 AM

I see we both started SparkPeople in 2006 - we're old pros at this! Your program shows that you do kettlebells. I've never tried them.
emoticon



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