LCHIN1978
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  • v MILLYMOUSE1
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    Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
    You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
    emoticon
    We wish you all the Best.
    WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.
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    Sandra
    emoticon emoticon emoticon Co-Leader Chair Exercise Team

    1150 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    emoticon
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC

    1150 days ago
  • v GRAMMACATHY
    Welcome to both the Sleep Apnea and Fatigue Support team. Poor sleep does make for fatigue. Come back to either or both teams and let us know how you are doing.
    1243 days ago
  • v L*I*T*A*




    welcome back to the lap band family................so glad you are here......
    we are now a combined team so would strongly suggest you join both our teams "lap bander" and" lap band surgery".....................
    introduce yourself on the lap banders team........... and feel free to join in as we offer daily challenges to help you get started on your way..............
    play many games on the lap band surgery team and while there check out the library of great articles worth reading and may answer many questions you may have...........
    you will soon be are on your way to seeing the results you have longed for so long......
    wishing you well with you lifestyle changes,as we journey together.............
    we are here for you............if you need any help don't hesitate to ask..............
    looking forward to getting to know you better...............
    blessings and hugs..................lita

    1693 days ago
  • v LEGACYCHANGERS
    Thanks for adding me. You are going to do awesome with Greatest Loser!
    1769 days ago
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