LCRIGGER1   6,350
SparkPoints
5,500-6,999 SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
A New Adventure

Closing in on 50 I have decided to make some changes in my lifestyle. I really don't want to spend my golden years in a Doctor's office. I have cut my smoking down to 1 cigarette per day. Yes 1 cigarette per day, Sometimes less. Don't ask me why, maybe I just can't let go. So the other thing is my weight. I have packed on some pounds over the past 10 years. If I don't lose this weight I will be decrepit and with diabetes, no doubt, before I am 55. So it begins...
Closing in on 50 I have decided to make some changes in my lifestyle. I really don't want to spend my golden years in a Doctor's office. I have cut my smoking down to 1 cigarette per day. Yes 1 cigarette per day, Sometimes less. Don't ask me why, maybe I just can't let go. So the other thing is my weight. I have packed on some pounds over the past 10 years. If I don't lose this weight I will be decrepit and with diabetes, no doubt, before I am 55. So it begins...




SparkFriends



SparkTeams



My Ticker:

 current weight: 153.0 
 
153
139.75
126.5
113.25
100


 
Interact with LCRIGGER1

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 8/29/2011

SparkPoints: 6,350

Fitness Minutes: 1,979

Profile Image





 
 



Flower Pot
From:
KMSANDERS

Workout Shoes
From:
KELLIEBEAN

The Spark
From:
SP_STAFF




Member Comments:
PITTER6
1/29/2014 1:32:08 PM

emoticon for adding me as a friend. When we are on this journey to a healthy lifestyle, we need our friends.
emoticon



Report Inappropriate Comment
LCRIGGER1
1/29/2014 12:08:45 PM

Thank you Kelliebean!



Report Inappropriate Comment
KELLIEBEAN
1/22/2014 10:27:02 PM

Just stopping by to see how you are doing. I hope today was a good day.

The weekend is almost here!

emoticon



Report Inappropriate Comment
DEB2448
1/9/2014 1:58:20 AM

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
emoticon




Report Inappropriate Comment
TEENY_BIKINI
1/8/2014 4:15:50 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page