LDANIELS17   4,111
SparkPoints
4,000-5,499 SparkPoints
 
 
Day 1, July 12, 2013, 274 lbs, not feeling good and in a lot of pain.





My first 10 pound loss, Aug 12, 2013





Our dog Missy



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My weight loss journey

I'm here to slowly change my lifestyle from unhealthy to healthy and lose over 100 pounds of unhealthy body weight. To find those healthy foods I enjoy eating and that are healthy. To find those exercises that are fun and enjoyable and help me the most. To become a more positive motivational and inspirational person for others and overcome my weaknesses with strength and courage. One day, one step at a time! "A chicken must realize he is actually an eagle before it can fly higher"!
I'm here to slowly change my lifestyle from unhealthy to healthy and lose over 100 pounds of unhealthy body weight. To find those healthy foods I enjoy eating and that are healthy. To find those exercises that are fun and enjoyable and help me the most. To become a more positive motivational and inspirational person for others and overcome my weaknesses with strength and courage. One day, one step at a time! "A chicken must realize he is actually an eagle before it can fly higher"!


Current Status:
LDANIELS17 Slow and steady but moving ahead to better health...
set 6 days ago


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 Pounds lost: 0.0 
 
0
37.5
75
112.5
150


 
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Member Since: 7/12/2013

SparkPoints: 4,111

Fitness Minutes: 3,966

My Goals:
To feel healthy and strong and in shape. One of my short term goals has been met. I've lost 10 pounds and will take it in increments of 10. I would love to fit into a size that doesn't have a W next to it! Long term goal is to drop 140 pounds and eventually have skin removal surgery. Mostly, to be healthy and active with my boys.

My Program:
Mixing my workouts and adding Zumba aerobic dancing and toning, walking and swimming. Making healthier food choices and overcoming negativity and social phobias.

Personal Information:
I'm a 42 yr old homemaker learning to take care of myself and my boys while losing weight. I would like to manage my depression better, and get into the best shape of my life.

Other Information:
I'm a movie buff and am into thrillers, and some scary movies. I love music and have a great singing voice.

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Happy Thanksgiving
From:
STEFIGURL

Flowers
From:
ABAKER34

Tiara
From:
LDANIELS17

Gold Trophy
From:
ABAKER34

Flowers
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LDANIELS17

Woo Hoo!
From:
STEFIGURL




Member Comments:
BRADMILL2922
3/7/2014 4:55:41 AM

Hey, thanks for stopping by my page the other day! I haven't been here either so it is good to catch up with everyone. I have missed it around here! Sorry to hear that you have been having such a hard time but I am glad you are back to fight. And no, I have NOT given up on you at all! Just take it one day at a time!





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STEFIGURL
1/13/2014 12:45:50 PM

Hey Girl...sending you some light and love!!! :-)

love you so, Lisa!
stephi



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STEFIGURL
1/2/2014 7:11:50 PM

Hi Sweetheart!!!
May this day find you SPARKin'!!!

lovelovelove,
stephi :-)



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STEFIGURL
12/24/2013 2:28:58 PM

Merry Christmas Beautiful Girl!!! :-)
Enjoy your day, Lisa!

lovelovelove you!
stephi :-)



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ABAKER34
12/9/2013 10:16:46 AM

I just wanted to check on you, I know you had the dentist appointment coming up. I hope all went well and you are taking it easy while recovering.



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