LEAH_ASHLEY   13,737
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Leah_Ashley Find me at Find me at FACEBOOK.COM/LEAHASHLEYFITNESS

Find me at FACEBOOK.COM/LEAHASHLEYFITNESS

My name is Leah. I am 21 years old. I love fitness, dancing, weight lifting, and healthy living: in general just being active and healthy! I am currently studying exercise physiology in college.

I am a cheerleading coach. I've been a cheerleader for 10 years. I was a gymnast for 5 years. I am certified for Hip Hop Hustle, Turbokick, Piyo, and QiForze. I am actively instructing Turbokick, Hip Hop Hustle, and Piyo Strength.
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Find me at FACEBOOK.COM/LEAHASHLEYFITNESS

My name is Leah. I am 21 years old. I love fitness, dancing, weight lifting, and healthy living: in general just being active and healthy! I am currently studying exercise physiology in college.

I am a cheerleading coach. I've been a cheerleader for 10 years. I was a gymnast for 5 years. I am certified for Hip Hop Hustle, Turbokick, Piyo, and QiForze. I am actively instructing Turbokick, Hip Hop Hustle, and Piyo Strength.

I am currently recovering from contusions in my bone marrow and microfracture of the cartilage on top of my foot. It's been a long journey, and a pain; but I still keep moving.

When I was in my boot, I even did workout classes in a chair! It's important to keep moving even if you have to extremely modify.

I love to help people and connect with them. Please add me if you need some help, encouragement, or have any questions! Message or comment and I WILL respond. It's my promise to you.

I care about all, even if we're not acquainted. So let's become acquainted and we can reciprocate hope, wellness, and accountability.

My hero is Anne Frank: "Despite everything, I believe that people are really good at heart."
Read More About LEAH_ASHLEY (Updated July 16)




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Profile

Member Since: 7/23/2010

SparkPoints: 13,737

Fitness Minutes: 23,013

My Goals:
-Give gift to every member of SparkPeople I communicate with
-Give words of encouragement and thanks to all using SparkPeople

My Program:
Weights- Monday/Wednesday/Friday

Cardio-
Monday-Friday

Conditioning
Sunday/Tuesday/Thursday


Life Program-
Smiling, Laughing, and Happiness.

Personal Information:
My name is Leah, and I am 21. I am 5'5". I love to work out!

I want to pass onto the world a happy heart, maybe words of encouragement, some laughter, knowledge and support!

Other Information:
Follow me on facebook!
FACEBOOK.COM/LEAHASHLEYFITNESS

Actively Teaching:

Turbokick 1x a week
Hip Hop Hustle 1x a week
Piyo Strength 1x a week

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Member Comments:
WORKOUTWITHPAM
9/10/2014 10:11:22 PM

CONGRATULATIONS on the birth of your beautiful baby. I am so happy for you. Please keep us updated with photos of her as she grows.


HUGS
Pam



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GETUP-N-GOGIRL
2/13/2014 10:06:38 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy Valentine's Day from me to you!
. . . s u s y . . .



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WORKOUTWITHPAM
9/17/2013 1:38:28 AM

Hi LEAH,

Girl, where are you? We miss you on the Fitness Instructors Team. Let us hear from you when you can.

HUGS
Pam



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AMANDANCES
8/29/2013 9:58:41 AM

Good morning, my Friend! Emerson said, "The glory of friendship is not the outstretched hand, nor the kindly smile nor the joy of companionship; it is the spiritual inspiration that comes to one when he discovers that someone else believes in him and is willing to trust him." I BELIEVE IN YOU!!!! And I thank you for believing in me :)

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MELROSE13
7/30/2013 6:03:19 PM

Thanks for dropping by my page to say Hello :) Hope you have a great evening and rest of the week! emoticon



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