LEANIE64   25,499
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25,000-29,999 SparkPoints
 
 
My granddaughter Claire and I ...she is just into this world 15 min.





Antiques Roadshow Boise ..me on left with my friend Carol








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Working at a new me!

I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then ...
I am working very hard to accomplish a healthy life style. I ride my recumbent bike and my out door bike most days..making a total distance of 6-8 miles logged. I am incorporating walking too..This has been a huge challenge for me. I don't walk well..( a catch 22..I am overweight so its hard to walk..so I don't walk..and when I don't walk I gain more weight and my ability to walk is diminished. I NEED to walk..I started out slowly..only 1/4 the first day of walking on the school track..then biking home to do a mile with the DVD Leslie Sansone's Walk Diet. Like I said its a challenge..and I am not perfect with my walking..but I am doing it !! ..
Read More About LEANIE64 (Updated June 22)




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Member Since: 11/11/2011

SparkPoints: 25,499

Fitness Minutes: 11,282

My Goals:
my daily goals,,;eat 1200 calories and track on Spark; exercise; do good deeds for others; above all be thankful..the Lord has given all..I need to remember from whence I came..!!

My Program:
Eat a healthy breakfast .eat healthy through out the day..TRACK. Bike and walk at school for the next few weeks..till school starts. Increase my walking from 1/3 mile to 1/2 mile when I can. Increase the Leslie Sansone Walk Diet DVD to 2 miles daily..Ride recumbent bike at least 4 miles a day. Take off two days a week from exercise and one day from eating good..Get right back to the program after days off.

Personal Information:
Originally from Michigan..have lived in Maine, Alaska, and now reside in Oregon. Married..have many children, that are scattered all over the globe.

Other Information:
I love the Lord..and try to serve Him to the best of my ability..I enjoy; quilting, gardening, food preservation, genealogy, chickens , sheep, dog cats, and not least but next to the Lord, my family ..etc. My favorite programs on TV are..BBC productions..such as Downton Abbey, Bleak House, Little Dorrit, The Midwifes. I also enjoy weekly viewing Antiques Roadshow.

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LISALOSING52

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DANCINCAJUN1

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GABY1948

Stuffed Animal
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SHORTSTORY2




Member Comments:
SUN66SHINE
2/26/2015 9:59:39 PM

Good evening! Just wondering how things are going for you. I'm a bit off track so was looking through the pages of my sparks friends trying to get remotivated. I hope you're having a great day!



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SPATTEN2001
2/21/2015 9:27:21 PM

Thanks for visiting my page -- I love Oregon; perhaps we can meet in real life someday.



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CETANISTAWI
2/20/2015 7:15:08 AM

Thanks for stopping by! emoticon



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LISALOSING52
2/16/2015 5:52:55 AM

Thanks for the goodie and now let's make it a very healthy week. emoticon



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LADYMACK24
2/5/2015 11:21:45 AM

Thanks for stopping by my page! And yes, I am so thrilled with my life. I am happy to share in the hopes that it inspires others.

Have a wonderful day!



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