LEANJEAN6   203,182
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Welcome to Lynda's Spark Page!

I need to lose 50 lbs , to not only look better, but to gain more energy. When you are older, it is far too easy to just let ""it all hang out"" and eventually get high blood pressure and diabetes. I feel there is hope here with the Sparkpeople, to lose weight.
I need to lose 50 lbs , to not only look better, but to gain more energy. When you are older, it is far too easy to just let ""it all hang out"" and eventually get high blood pressure and diabetes. I feel there is hope here with the Sparkpeople, to lose weight.


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LEANJEAN6 ihopes y'all stay safe this weekend!s
set 8 hours ago


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 Pounds lost: 12.0 
 
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Member Since: 5/20/2010

SparkPoints: 203,182

Fitness Minutes: 177,282

My Goals:
--to stay alive till I lose all 50 pounds!

My Program:
To meet my goals I am jounaling-----exercising--and doing a lot of talking in my head to not eat certain foods---
I WILL NOT EAT AFTER SUPPER Anything bad!

Personal Information:
I live in Northern Ontario, almost at the north pole--My email address is
fldunloplake@vianet.ca
I play the piano---I have 2 German Shepherd dogs, a cat, 5 grown children with families, and a wonderful husband----well, most of the time he is pretty good!!!

Other Information:
It ain't over till the fat lady loses weight!---

"'If not now--when?"" LOL

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Member Comments:
1CRAZYDOG
8/29/2014 12:21:35 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
"Until he extends the circle of his compassion to all living things, man will not himself find peace." Albert Schweitzer
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
8/27/2014 10:00:45 AM

We're doing well. Getting used to the new work schedule. Jason is out the door @ 5 am, so up @ 4 am (an hr. earlier that before). Has take some adjusting but getting there. It's all right.

Otherwise, isses w/parents' health, but so far status quo. Thank goodness.

emoticon



Comment edited on: 8/27/2014 10:01:08 AM

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SUNNY332
8/27/2014 8:57:06 AM

We were both down another 2#'s on our Tuesday Weigh in. Not as good as the first week but we are pleased.

Today is our carb day but still going to watching the carb intake. I am fixing Fish and chips (actually Kale Chips) & the fish will be Cod.

Hugs to you, Lynda.

Sunny



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1CRAZYDOG
8/26/2014 10:38:37 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
"I think we should be working for contentment . . . an inner sense of fulfillment that's relatively independent of external circumstances." —Andrew Weil
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

HUGS Cute page!

Comment edited on: 8/26/2014 10:38:56 AM

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NEW-CAZ
8/26/2014 8:36:07 AM

emoticon easy mistake to make LOL
I'm in Gorleston, Great Yarmouth,Norfolk on the North Sea Coast!



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