LEANNARW   70,530
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60,000-79,999 SparkPoints
 
 













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LeannaRW

5% Goal: 8.5
Starting Weight: 171.0
Target Weight: 162.5
By: 8-16-14
5% Goal: 8.5
Starting Weight: 171.0
Target Weight: 162.5
By: 8-16-14




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 Pounds lost: 9.8 
 
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Profile

Member Since: 5/16/2011

SparkPoints: 70,530

Fitness Minutes: 59,117

My Goals:
Fall 5% Challenge: Lose 5% of current weight, which means my goal this challenge is to lose

My Program:
One pound a week - slow but sure. Keep on keepin' on ... 60 minutes a day of exercise, clean and healthy eating. I MUST learn to not binge eat when I'm tired or stressed. "If it isn't hunger, then FOOD won't fix it."

Personal Information:
Retired. Love gardening, cooking and music. Getting out for my four-mile daily walks is a joy in the sunshine. Not so much joy in cold weather! Three grandkids nearby, so they are here often. Those are times I find it hard to stay on track.

Other Information:
This is my 5th challenge and I found the first three to be SO helpful in my weight loss journey that I'm now hooked. Thank you Spark People!

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Pinwheel
From:
Cloverleaf 2015...

Sunshine
From:
MARCIAC10

Thank You Card
From:
TORNADOTAMER

Confetti
From:
Cloverleaf 2015...

Flower Pot
From:
TORNADOTAMER

Woo Hoo!
From:
Cloverleaf 2015...




Member Comments:
MARCIAC10
4/14/2015 5:53:44 PM

Hope your 2nd week of the 5% Challenge is going well! emoticon



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SPARKED2BFIT
4/4/2015 7:58:10 AM

emoticon Leanna!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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MADMANSMAMA87
3/19/2015 3:04:31 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"Fitness to me isn't about a crunch or push up;
It's about taking YOUR power back!!!"
- - Jillian Michaels - -


Sweetheart,

Be Strong. Be Persistent. Be POWERFUL!!! YOU are worth the time, the energy & the sacrifices it takes to LIVE a healthier lifestyle!!! Love YOURSELF enough to make yourself a TOP priority on your list!!! YOU are IMPORTANT - - YOU are WORTHY - - & YOU deserve to be the HAPPIEST, HEALTHIEST & FITTEST version of YOURSELF that is possible!! Don't just dream about it - - MAKE that dream come TRUE!!!

Stay Positive, Stay Focused, Change IS Coming,

Jes

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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LAVENDERFAIRY01
3/18/2015 6:21:41 PM

Thanks so much for the comment on my page. I look forward to your support and others on this hard journey ahead of us. emoticon



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BECKANDNOS4LIFE
3/16/2015 3:37:24 AM

Love your orchids. Someone bought me one 4 months ago and the flowers are still on it. Amazing!

Thanks for your encouragement on the NoS team! :-)



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