LEARN211   25,864
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My name is Karen. I have struggled on and off with my weight for years. I gain weight easily due to thyroid disease, so I have to be vigilant in order to keep it off. Recently I had a setback with my weightloss. I have had a lot of stress in my life and a few really profound disappointments that have contributed to me regaining much of what I had lost several years ago. I came to SparkPeople at the suggestion of my daughter. I am very greatful to have found this tool!
My name is Karen. I have struggled on and off with my weight for years. I gain weight easily due to thyroid disease, so I have to be vigilant in order to keep it off. Recently I had a setback with my weightloss. I have had a lot of stress in my life and a few really profound disappointments that have contributed to me regaining much of what I had lost several years ago. I came to SparkPeople at the suggestion of my daughter. I am very greatful to have found this tool!


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 current weight: 211.0 
 
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Member Since: 4/16/2011

SparkPoints: 25,864

Fitness Minutes: 24,459

My Goals:
Walk five miles a day.
Eat 1,500 calories.
Drink 8 glasses of water a day.
Eat no more that 22grams of carbs per a meal.

My Program:
I've been losing slowly. I am seeing a RD at the clinic near my home. She put me on a low carb, low calorie diet. I managed to increase my walking to six miles a day since I renewed my weight loss journey. My bones hurt when I walk, but it is all for the cause!

Personal Information:
Go the Distance team leader

Other Information:
I like walking long distance, hiking, and going to the YMCA whenever I can.

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Member Comments:
TREKPURRSON
4/17/2016 8:51:57 PM

Karen, emoticon for the encouragement on my Midnight Snack Attacks blog! emoticon



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LAVOEJAY
3/13/2016 6:40:53 PM

its not what i like to do, its what I don't like and that is being still in one place :) when I do go out I go to the park n feed the birds n squirrels, or I'll go sight seeing in my own NYC USA :) I've lived in NYC for 53 yrs n don't knw anything ab



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ALLTHECUPCAKES
2/8/2016 11:58:47 AM

Here's the link if you want to check it out: http://store.walkathome.com/miracle-miles.
html





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ALLTHECUPCAKES
1/27/2016 9:11:54 AM

Thank you for your well wishes because of my shoulder. I'm feeling better today, whew! Have a wonderful day!



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KAYCE08
1/24/2016 7:42:30 PM

Thank you for your comment I understand what your saying. I appreciate it means a lot



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