LEEDDSD   5,669
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5,500-6,999 SparkPoints
 
 
6/15/12 Highest weight of 320.2. I never want to go back!





9/1/13 226.2 lbs. Lost 94 lbs.





9/1/13 226.2 lbs. Lost 94 lbs. and 78.5 inches gone



I have 18 pics in my gallery





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One day at a time.

I'm trying to get rid of the excess baggage that has been hanging on way to long. One of the ways I have decided to do that is not look at the overall picture of what I need to lose but take it in 10% increments. I will just keep changing my goal weight as I reach each goal.

I'm trying to get rid of the excess baggage that has been hanging on way to long. One of the ways I have decided to do that is not look at the overall picture of what I need to lose but take it in 10% increments. I will just keep changing my goal weight as I reach each goal.





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My Ticker:

 current weight: 218.6 
 
320
291
262
233
204


 
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Member Since: 7/21/2009

SparkPoints: 5,669

Fitness Minutes: 3,334

My Goals:
Want to lose 10% of my body weight which would take me down to 288.2. Completed on 10/7/12 :) lost 33 lbs took me down to 287.0 lbs.

2nd 10% to lose 28.7 lbs to take me down to 258.3. Completed on 4/8/13. Lost 33.8 lbs down to 253.2 lbs.

3rd 10% to lose 25.3 lbs to take me down to 227.9. Completed on 8/4/13. Lost 26.0 lbs. down to 227.2 lbs.

4th 10% to lose 22.7 lbs to take me down to 204.5.



My Program:
Making sure I stay within my calorie range.

Drinking my water.

Taking my daily supplement/vitamins.

Getting in some type of exercise every day.

Other Information:
Goodbye
6/17/12 - 320's
7/1/12 - 310's
8/12/12 - 300's
10/7/12 - 290's
2/3/13 - 280's
3/10/13 - 270's
4/8/13 - 260's
5/1/13 - 250's
7/7/13 - 240's
8/4/13 - 230's

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Bear Hug
From:
TEDDYTEDDY

Balloons
From:
KNYAGENYA

Confetti
From:
KNYAGENYA

Seedling
From:
IMAVISION

Happy Face
From:
IMAVISION

Workout Shoes
From:
TEDDYTEDDY




Member Comments:
TEDDYTEDDY
11/23/2013 11:23:20 AM

I was looking at my SparkPage today and saw you as my top friend. I am so happy for how well you have been losing weight since last year.

It helps me feel I can do this again. My doctor this week told me I need to get my blood pressure down and I said I knew if I lost weight (I am about 100 lbs overweight) and she readily agreed that would be a great thing to do.

I actually lost 2 lb this week and in a year at that rate I will lose that 100 lbs. I would love to have some new pictures of myself like you have posted.

CONGRATULATIONS AND HIP HIP HURRAY!!! emoticon MM emoticon emoticon

Thanks for being an inspiration to me (I sometimes refer to this as getting a good kick in the butt..... emoticon

Comment edited on: 11/23/2013 11:26:33 AM

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IMAVISION
7/4/2013 1:06:18 PM

emoticon emoticon emoticon God bless Ameerica & your July 4th! emoticon emoticon emoticon




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TEDDYTEDDY
11/17/2012 1:54:08 PM

Now, tell me the truth...isn't my hand turkey cute? emoticon



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MIDROAD
10/10/2012 9:40:08 AM

Just like hopefultoday I hope you don't mind but I am going to friend you...

Hope All is going well

emoticon

Jeannie



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DAPHASAURUS
9/30/2012 12:49:48 PM

Thanks for the comment on my blog! It's kinda neat to see people who have similar goals as you, hey? Good luck with your weight loss, and know that you always have support!

Daph
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