I have been avoiding SP, the scale and the computer too. I had a "moment" of bad decisions and over eating. However, I am back on course. It feels good to be back.
I guess I shouldn't avoid SP when I'm down because it's where I get the most support and encouragement from people like you. Thank you!!!
Yesterday, I joined a deep water exercise class through our local Parks & Rec department. They let you try the first class for free. I LOVED it! I felt so light in the water and it didn't hurt my knees or feet or back or hips. I actually worked up a sweat in the water. It was a good workout. I am looking forward to the next class.
Dusty, thanks too for the umbrella and the encouragement. :-) I needed it! 1144 days ago
Thanks for the encouragement, Lovingme!!!
I am determined to lose 25 lbs. to win this bet with my husband so we can get a pool. Whether or not we actually get a pool this year is another story. It's a nice thought, but it doesn't look realistic for this year. But, I'm still shooting for the 25+ lb. loss goal. That will make it all the sweeter WHEN we do get that pool. 1196 days ago