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...It just water but still a beautiful moment frozen in time.....Ice Storm ......12/22/2009
My motivation
2007 Cancun was in good shape , for our trip next, my goal is to look like the pic above....
I have 37 pics in my gallery
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~Flippin'~Leepin'~FINE!!~
2010 begins with a FRESH set of goals and timeline..
and re-fueling my fire to become what I dream of and what will happen this tear ...watch the frog change ...
md........1 / 13 / 2010
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CHANGE IS EVERYDAY
Everyday is change a chance to change,
Nothing is the same as yesterday or
will tomorrow be as today.
That is change, a chance to make a change.
Do you want ...
2010 begins with a FRESH set of goals and timeline..
and re-fueling my fire to become what I dream of and what will happen this tear ...watch the frog change ...
md........1 / 13 / 2010
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CHANGE IS EVERYDAY
Everyday is change a chance to change,
Nothing is the same as yesterday or
will tomorrow be as today.
That is change, a chance to make a change.
Do you want change? What does it take?
The want to change, the need to change,
the desire to change, the dedication to change.
Making changes happen for me.
Then comes, taking charge of the changes in your life.
I know I am changing my life for a better me, which
is also making me a better Wife, Mother, Daughter,
and Friend.....1/29/09
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" In the DARKEST places you can MAKE a SPARK come to LIFE"
YOU have to make it happen!!!...........3/27/2009
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Take time to be Friendly
....It is the road the happiness....
Take time to dream
....It is hitching you wagon to a star....
Take time to love and to be loved
....It is the privilege of the gods....
Take time to look around
....It is too short a day to be selfish....
Take time to laugh
....It is the music if the soul....
.......5/18/08........ANONYMOUS
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COURAGE is very important.......
Like a muscle , it is strengthened by use.
Ruth Gordon
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This is going to be a part of my every day motto:
~ S = ~ Specific
~ M = ~ Measurable
~ A = ~ Attainable
~ R = ~ Realistic
~ T = ~ Timely
a new way of getting things done and a new attitude.
I am going to approach everything SMART er
From workouts to work to home life this is
my mantra being SMART.....3/12/09
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Light a "FIRE" in you that burns all day ......
by doing the "QUICK FIRE" daily challenge...
..........................md 5/29/09
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Knowing what we want and achieving those wants
is all that matters.
With hopes and dreams of wanting to see change.
May it be in the way we eat, exercise
or bigger things.
It still is change......1/29/09
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Making a difference...
~~~how does that affect you ?
Making changes...
~~~what does that mean to you ?
Making things happen...
~~~who are you becoming?
Only, you hold the key to the true answers.....
-------------------------11/4/09md
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The only way to get things done is to have fun!!!!
Nothing is more important than family and
friends who love you NO MATTER WHAT.
And loving them back with the same understanding....................8/30/08
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SparkFriends
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My Weight Loss Progress:
| current weight: 150.0 |
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Recent Blogs:
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Profile
Member Since: 8/18/2008
SparkPoints: 44107
SparkAmerica Minutes: 53900
My Goals:
To be a better Sexier WIFE. To feel comfortable in my own skin.
Take more 'ME" time and not feel guilty about it.
BE POSITIVE
Apply " SMART" thinking to everything that touches my world.
Is to enjoy everyday of losing what took 25 years to gain.
And knowing that I am doing this for me, and what I want.
Slow and STEADY will work!!!
My Program:
Quick Fire Challenges everyday are helping drop inches.....
Walk the Dogs 3x week
Personal Information:
I am a mom of two great adult kids.
My Daughter my little "PRINCESS"
(26) is in the AIR FORCE.
And My Son my little BEAR (23) is living on his own working hard, thinking about what is next for himjavascript:void(0);.
Other Information:
Things I love:
My husband
My kids
My 2 Huskies
Just about any music
AD/DC to Zeppelin
mainly rock some country
little bluegrass but not jazz
Love to travel to AZ to SC
to Mexico and maybe to Germany in 2010 .....
Dream of being 120lbs
looking HOT and being a 40 something who doesnt look or act like it.
So I got 30ish to loose to be there.
And being here is how I am going to get IT DONE!!
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