LEESHA17
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workin on my pull-ups with all of Provo behind me




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My name is Alycia, I love exercising and am on sparkpeople for help with accountability with food and for healthy lifestyle motivation. I love yoga, hiking, biking, kickboxing, pilates, Zumba, work out videos (especially The Firm) and weight lifting. I love trying new things because life is too short not to. I live with my amazing fiance Spencer in Utah. We are saving up to move to Oregon and looking forward to a new experience in a different culture. We love being outdoors and I want to learn more about natural medicine and overall natural lifestyle. I finished with my undergraduate degree of Art History and Humanities at UVU. I currently work at my dad's chiropractic and NAET clinic, and I love seeing people get better! I now am a business partner with an amazing company called Tranont. We are changing lives! In many ways, starting with financial education and self development.

Member Since: 7/19/2008

Fitness Minutes: 69,621

My Goals:
To live my life at peace and be happy with my body





My Program:
Usually morning workouts with 20 min yoga, Pilates, and an ab workout. T-zone vibration while at work. Workout videos, or classes at the gym are my favorite!!
I'm taking 3 exercise courses in school this semester: Aerobics, Powertone and Pilates.
I go to personal training for 1 hour 3x/week with my whole family and he works us very intensely!
listening to Paul Mckenna's subconscious programming, go to the gym for variety, hiking and cycling.

Eat without obsession



Personal Information:


Other Information:
A reminder to myself:
You feel like your truest self (happy & healthy) when you exercise, eat fruits and vegetables, take your supplements, journal, get inspired and fall in love with living your life!




Read More About LEESHA17 - Profile Information moved here. (Updated November 22)




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 current weight: 192.8 
 
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Comments
  • v KOUNTRYFIDDLE
    Thanks for the blog comment! emoticon
    1510 days ago
  • v FMOELLER
    Thanks for your sweet comment on my page! And, I am so sorry it took so long to get back to you. I left SparkPeople while I was pregnant, but now my baby is seven weeks old, and I am ready to focus on weight loss again. Congrats on all you have lost! Have you found any healthy foods that you really enjoy and help? I am especially struggling with breakfast. Ugh!
    1870 days ago
  • v LILHOBBIT29
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    Hi and Welcome to A Course In Weight Loss team!!! :) :) :) We're glad to have you on board and look forward to getting to know you better!!

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    We're a very active team and hope to see many posts from u too, as and when u are comfortable! :)

    Mahima,
    (Co Leader - ACIWL).

    P.S.: Glad to see you back on SP, even better to see u on the ACIWL team!! :) ;) Hope all is well!! :)
    1951 days ago
  • v SHERILEEAZ
    emoticon emoticon

    Welcome to ACIWL, I know you will do well, you have a fun spirit from what I can see by your photos! Sheri (co-leader)
    1961 days ago
  • v LILHOBBIT29
    Leesha!

    I havent seen u around at all!! Where are u?! Dont fall off the band wagon now. Come on!! :D

    Have a great day and a superb weekend!

    Mahima - Team Leader - The WOW Factor :)
    1999 days ago
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