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walk as talk

Hi Beloved ones :o)
I´ve been talking for years now that I am going to loose weight. After I stopped smoking I gained over 30 pounds and I always said I´m losing the pounds again. And now I going to walk as I talk ..... :o)
Hi Beloved ones :o)
I´ve been talking for years now that I am going to loose weight. After I stopped smoking I gained over 30 pounds and I always said I´m losing the pounds again. And now I going to walk as I talk ..... :o)




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My Weight Loss Progress:

 current weight: 216.0 
 
216
203.25
190.5
177.75
165


 
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Member Since: 11/20/2009

SparkPoints: 50

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Member Comments:
STRIVINJEWELLS
11/22/2009 10:58:20 AM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon


LINDA!
11/21/2009 9:46:05 PM

Welcome to the Emotional Eaters team. Best wishes on your journey.
emoticon


GOING2LOSENOW
11/21/2009 1:28:50 AM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

A thought to share with you:
"You can have anything you want if you want it desperately enough.
You must want it with an inner exuberance that erupts through the
skin and joins the energy that created the world." -Sheilah Graham

Hope to see you on the message boards! Have a great weekend!
Tina



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