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Lemonchanson's Page

Hi, all! I am getting my groove back after years of not taking care of myself. I'm starting a new phase of my life and it looks like I'll be doing it in the lovely company of people like you!
Hi, all! I am getting my groove back after years of not taking care of myself. I'm starting a new phase of my life and it looks like I'll be doing it in the lovely company of people like you!



My Ticker:

 current weight: 180.0 

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Member Since: 4/15/2010

SparkPoints: 0

Fitness Minutes: 14,415

My Goals:
I want to have fun in creating healthy, tasty meals.

I want to build up my stamina in my workouts and make my body strong enough to do all the things I want to do.

My Program:
I've started by cleaning out my pantry, replacing the unhealthy with healthy choices, put aside time and a place to do workouts, assembled all materials needed for workouts, and found a great community to of like-minded people to work this program with.

Personal Information:
My name is Peggy. I've lived in the Bay Area of CA for over 34 years. I've raised a family and started my career as a special ed teacher later in life. I am into cooking, reading, bird watching, music, cats, and humor.

Other Information:
Favorite Movie: Harold and Maude

Favorite Book: If Life is a Bowl of Cherries, What am I Doing in the Pits?

Favorite Musical Artists: Radiohead, Slipknot, Tool, Art Blakey, Debussey, Ravel, Manhattan Transfer

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Member Comments:
6/22/2010 6:18:10 PM

Awesome emoticon the good kind of pain!! Good stuff! Great workout. You'll catch up to those kids in no time! I am still sore from sundays chest, triceps & shoulders workout and today I added on biceps and back with that ouch!! But its so AWESOME!! Hope your day went well. emoticon

Comment edited on: 6/22/2010 6:18:26 PM

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6/22/2010 1:13:54 PM

Congrats on the trophy I forgot abot the trophys they are cool! See you did have fun. An outdoor pool or a sky light? May I ask why you had pain after swimming? That is not good, hope your feelong better. Hope your day goes great. emoticon

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6/21/2010 8:57:13 AM

Wow! You will definitely be logging the fitness minutes. Good for you!

I am ramping up the mileage in preparation for the trip. I rode 19 last week and plan to do at least 20 tonight. I am really excited to go on vacation!


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6/20/2010 11:33:05 PM

emoticon You have a GREAT routine for exercise, I love the firm I have every one of the firm ever produced their emoticon I even have the wave set, I also am not a gym lover I have invested over the years myself I have over 300 exercise videos and 3 different barbells 30 40 and 100 lbs (that I used to bench years ago, got to get back into that but I have to get the room finished first) hand weights all the way up to 40's, step benches, bands you name it I'll probably have it. emoticon Now ask me about clothes and other stuff who cares emoticon emoticon You'll do fine in your class you do all those videos your probably be the fittest one there, you could probably teach the class your self girl. emoticon Yes please tell me how you liked it I bet you'll really have lots of fun. Have a great night. emoticon

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6/20/2010 1:34:09 PM

You are one busy lady and you sure do get your exercise in alright! Swimming? Yea you will be tired, may I ask why so much cardio because you already do the walking why not add in short spurts of strength training in? If a person were to give me a choice between cardio and weights and I could only choose either one I would choose weights hands down because the more muscle we have the more calories at rest are burnt off of our bodies without even moving, so even with me just sitting here drinking coffee and sparking my body is burning of calories. Hope you have a awesome day. emoticon

Comment edited on: 6/20/2010 1:35:27 PM

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