LENIASTY   134,589
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I started my weight loss journey with a dietician when I reached 91kg which is way too much for my height. At the time I did not know about Sparkpeople. I was loosing weight steadily until I hit a plateau after loosing 16 kg and I found that my dietitian was of no help. So I started searching the internet for some ideas and came across Sparkpeople and joined on 27 February 2010. One of the first emails I received was "how to overcome plateaus".... I am now 71 kg and wanting to lose another ...
I started my weight loss journey with a dietician when I reached 91kg which is way too much for my height. At the time I did not know about Sparkpeople. I was loosing weight steadily until I hit a plateau after loosing 16 kg and I found that my dietitian was of no help. So I started searching the internet for some ideas and came across Sparkpeople and joined on 27 February 2010. One of the first emails I received was "how to overcome plateaus".... I am now 71 kg and wanting to lose another 10 to 12 kg. I have dismissed my dietitian and I rely entirely on Sparkpeople.
Read More About LENIASTY (Updated November 14)




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Member Since: 2/24/2010

SparkPoints: 134,589

Fitness Minutes: 65,009

My Goals:
My main goals are to lose around 10 kg more, to work a little more at improving existing friendships and establishing new ones, to visit as many countries as possible (probably after retirement which will be in around 10 years)

My Program:
Increased exercise regime, reduce portions more, watch what is eaten!

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1MIN17SECB412PM
10/25/2014 10:51:04 AM

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emoticon emoticon Unable are the loved to die, for love is immortal. -Emily Dickenson emoticon emoticon
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Comment edited on: 10/25/2014 10:52:09 AM

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TEENY_BIKINI
10/17/2014 12:59:33 AM

Happy Friday!!

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MARCIAC10
10/1/2014 9:36:44 PM

It's been in the upper 80's here! Lately I've been opening the door on the back of the house to let in the fresh air and then closing them as the day warms up and the air conditioning cuts on, but today it was too warm!! I thought when we moved further north we'd have cooler temperatures at this time of the year, but not yet!



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MARCIAC10
10/1/2014 2:27:56 PM

Happy first day of October!! I hope your week is going well! Here's to a great month!!



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THREEWHALES
9/23/2014 6:42:48 PM

emoticon To the Orientation Wing at Hogwarts!
emoticon HoH Cynthia Slytherin



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