LESLIESENIOR
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Jumbo Rocks, Joshua Tree Nat. Park, CA


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LESLIESENIOR is a SparkPeople Motivator!

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I am 64 years old, a mom of three amazing grown boys, a grandmother of a 5 year old girl and a 3 year old boy, a wife of 45 years, a passionate & retired special education teacher of 36 years, and a devoted sister, mother-in-law, sister-in-law, aunt, niece, and friend. In July of 2010, I completed the San Francisco 1/2 Marathon with some dear friends. I completed the HM in Palm Springs in Feb. 2012. I wasn't speedy, but I bettered my time from my HM in San Francisco. My goal is to remain healthy, maintain a healthy weight, and continue a happy, spontaneous, nutritious, and active lifestyle by continuing to walk/jog regularly, practice yoga at a studio and at home, swim in the summer, and play with my grand kids.
I live in Southern California in an old but growing community located in a valley below the San Bernardino mountains on the edge of the lower desert, west of Palm Springs. My husband and I have lived and raised our boys in our current home (previously his grandparents retirement home) for 40 years.


Member Since: 6/10/2011

Fitness Minutes: 151,423

My Goals:
Now that I understand the Spark program more completely I can set better goals:
*I will exercise at least 5 days a week.
*I will drink 8 glasses of water each day.
*I will walk/jog 4-5 times per week.
I will practice yoga at the studio 3-5 times per week.
*I will track my walk/jog miles and exercise minutes daily.
*I will track my food and nutrients periodically to stay on track.
*I will read inspirational meditations and pray each morning.....no excuses....positive outlook.
*I will stay active, productive, and engaged in life every day.
*I will show GRATITUDE in my thoughts and actions.


My Program:
I am diving full speed into the Spark program and determined not to get discouraged or deterred from my goals.



Personal Information:
I have had many personal hurdles to overcome in my life. I have successfully overcome them with the help of God, a supportive husband, three wonderful sons, several very important biological family members, and amazing friends. I continue to live a blessed life one moment at a time. I expect to have many more hurdles in the future and feel prepared to meet the challenges.


Other Information:
I had two heart attacks in 1989 & 1991. I am in remission from an autoimmune disease called Sweet's Syndrome. I had a complete hip replacement in 2006. I had cataracts in both eyes, lenses replaced in 2008. I was diagnosed with chronic kidney stones in 2013.
My jogging/walking began in 2010. I started practicing yoga regularly in 2014. I have just been diagnosed with another autoimmune disease, ulcerative colitis in 2016. I'll beat this one too. Anything is possible at any age!!!

A crucial aspect of my spiritual, mental, emotional, and physical health is that I am a successfully recovering alcoholic of 14 years. I hope to share my experience, strength, and hope for a better life with others.




Read More About LESLIESENIOR - Profile Information moved here. (Updated January 1)




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 May Minutes: 2,365
 
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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Serenity isn’t something we find outside of ourselves, but a place within. Gail Lynne Goodwin
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    58 minutes ago
  • v EBEAMS
    Thanks for swinging by my blog today! Hugs!!!
    10 hours ago
  • v 2BDYNAMIC
    Thank you for reading and posting on my "Never Let a Day Slip" blog. ... I hope things are going well for you! .... emoticon
    15 hours ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . in every situation, you will be bold, loving, kind and confident. Tell yourself every day that you are all of that and MORE. Your illuminated day has no time for negative thoughts and feelings. Sandip Sekhon
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    23 hours ago
  • v BROOKLYN_BORN
    Thank you for taking the time to read and comment on my blog, I really appreciate the support and reading about your own experience. Slow loss is best in my opinion, but it does take patience and persistence.
    1 day ago
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