LETHA_   35,435
30,000-39,999 SparkPoints

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Letha's Page

Try, try again. Right?
Try, try again. Right?

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Member Since: 11/14/2008

My Goals:
Make continual progress toward a healthy weight.

My Program:
Counting calories and seated aerobic exercises.

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Member Comments:
4/22/2014 4:27:47 PM

There is a vitality, a life force, a quickening that is translated through you into action, and there is only one of you in all time. This expression is unique, and if you block it, it will never exist through any other medium; and be lost. The world will not have it.

It is not your business to determine how good it is, not how it compares with other expression. It is your business to keep it yours clearly and directly, to keep the channel open. You have to keep open and aware directly to the urges that motivate you. Keep the channel open.
Martha Graham

I am leaving SP the end of the week. Met my 50 pound goal and want time to pursue other interests! I'm doing well and hope that you are too!

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4/20/2014 6:55:34 AM

emoticon emoticon emoticon emoticon emoticon emoticon

Happy Easter

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4/15/2014 1:43:46 AM

emoticon Movement is a medicine emoticon for creating change in a person's
physical, emoticon emotional, emoticon and mental states. emoticon - Carol Welch

Thanks to PATRICIAAK for sharing this quote!

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4/12/2014 7:43:44 PM

Hey Letha,

What are you up to now that 100 days is over? I see you aren't on a BTS team. I'm on a new one because I didn't sign up with the Pink Pirates fast enough. Oh well, the people I travel with don't change my journey! Actually, maybe some new people will help me from becoming too comfortable.

Hope you are doing well and will start blogging again on a (semi) regular basis...

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4/11/2014 3:33:25 PM

Hope you are doing very well and seeing improvements ... I'm working on more steps for this, week five of BL Spring Into Action. It isn't a challenge ... just want to do cardio after all the strength I did last week. On to health!

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