LEWSMITH67   816
SparkPoints
500-999 SparkPoints
 
 








I have 2 pics in my gallery





Awards






 
NEW ATTITUDE! Mind, Body, & Spirit

My name is Rita --I am overweight!

My goal is to be Healthy and Happy--Mind, Body, & Spirit!
My name is Rita --I am overweight!

My goal is to be Healthy and Happy--Mind, Body, & Spirit!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.5 
 
0
13.75
27.5
41.25
55


 
Interact with LEWSMITH67

Send Member a Private Message






Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 12/29/2012

SparkPoints: 816

Fitness Minutes: 500

My Goals:
20 pound short term goal/35 pounds long term goal

To be Healthy and Happy



My Program:
Zumba/Walk/Run/Elliptical

Local weight loss challenge for $$$ ends 2nd Sunday in May

Biggest Loser Challenge America

Personal Information:
Carolina Girl




 
 



Workout Shoes
From:
ANNEMARIA6

Welcome Mat
From:
South Beach Die...

Welcome Banner
From:
100 days of Wei...

Welcome Mat
From:
MSROZZIE

The Spark
From:
SP_STAFF




Member Comments:
ANNEMARIA6
8/31/2014 1:53:26 PM

HI! Hope your long weekend is great!

emoticon emoticon emoticon



Report Inappropriate Comment
RESTORED_ME
5/6/2013 2:34:44 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Welcome to Black Girls RUN! I am looking forward to getting to know you and supporting each other as we accomplish our goals.

Please drop by our team page, introduce yourself, and join the team goals.... tracking it THE key to building consistency and making progress. Run, Black girl, run!!! Have a fantastic week!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MICKEYD4
1/2/2013 10:22:33 PM

welcome to the BBQ team, much success on your weight loss journey



Report Inappropriate Comment
MSROZZIE
1/2/2013 7:06:22 PM

Welcome to Team BBQ! Good luck on your weight management journey in 2013! emoticon emoticon emoticon



Report Inappropriate Comment
FRUITY76
1/2/2013 5:02:17 PM

Thank you for adding me as a Spark friend. I wish you much success on your journey. emoticon emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page