LEXI135   1,718
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1,000-2,499 SparkPoints
 
   




This is my goal. It is feasible bc she is shorter and while she is fit, she still has curves.





I want to hike the Appalachian trail with my sister one day



I have 11 pics in my gallery





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Becoming who I'm meant to be

I'm in grad school to get my PhD in cancer bio. With lab, class, and everything else, I have really not taken care of my body since high school. I really want to regain control so that I'm not so darn tired and worn out all the time. I need all the energy and focus I can get. Being healthier and more fit will allow me to focus more on my work, have more energy, be a great stress relief, and of course, make me look great :) Size 7 here I come!

I'm in grad school to get my PhD in cancer bio. With lab, class, and everything else, I have really not taken care of my body since high school. I really want to regain control so that I'm not so darn tired and worn out all the time. I need all the energy and focus I can get. Being healthier and more fit will allow me to focus more on my work, have more energy, be a great stress relief, and of course, make me look great :) Size 7 here I come!





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 current weight: 210.0 
 
210
203.75
197.5
191.25
185


 
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Member Since: 5/23/2007

SparkPoints: 1,718

Fitness Minutes: 1,603

My Goals:
1) I want to be healthy in all aspects...food choices, fitness, spiritual, emotional...all around healthy.
2) I want to get to a healthy weight of 135 3) more than losing weight, I want to be confident with my body and appearance. Look in the mirror and be satisfied...
4) Make true lifestyle changes, not just a diet to lose weight
5) I love the outdoors, but I don't actually take the time to go out. I would like to start making this a commonplace in my life.

My Program:
Eat a more well balanced diet. I have been writing down what I eat and what I thought was a "healthy diet" is really nothing but carbs. For the workout, I am just going to aim for getting 30 mins of cardio/strength in 3 days a week to start. Then I will work it up to 5 days a week.
I really really really need to drink more water.

Personal Information:
I am 26 years old, and I am a graduate student workin on getting my PhD in cancer biology. I seem to be lacking in the area of motivation and self discipline when it comes to being healthy.

Other Information:
Fav books: I love to read. Anything C.S. Lewis, the Harry Potter books, The Micah Judgement, Redeeming Love, Flabbergasted series, Twilight of course! ..and expectedly anything science.

Fav. Movies: I love love love movies!

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Member Comments:
LASHA05
5/15/2012 12:30:51 AM

Hey!!! How is everything going?



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ADAMSCM4
4/13/2010 5:04:33 PM

Hello! Thanks for telling me about this. Hopefully, I will acquire more buddies. I'll definitely try to motivate you on here, but soon enough, we'll see each other everyday!!!! Yay :) Hope you salad was tasty. I got one from Subway and it was really good, and for only $5!



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COOKIECRUMBS24
3/9/2010 11:58:45 AM

Hey Lexi! Feel free to pop by the board...we are getting a movement going to support, support, support! ! We need more ladies on, and we need to start kicking each other into gear....we miss you, come on by !



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GONABFIT
2/13/2009 10:55:10 PM

Your bathing suit picture is MY goal too!! Good luck on your goal!! We can do it! Stay in touch!



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COOKIECRUMBS24
11/7/2008 5:52:46 PM

Hey girlie! Just dropping to say hi and wish you an awesome weekend!!!!!



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