LEYLA2   7,526
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7,000-8,499 SparkPoints
 
   







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Leyla wants to lose some more pounds !!!

hi there,
i am at my highest that i have been for a long time, 155lbs, looking for some support, motivation and encouragement to help make some permanent lifestyle changes.
hi there,
i am at my highest that i have been for a long time, 155lbs, looking for some support, motivation and encouragement to help make some permanent lifestyle changes.




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My Ticker:

 current weight: 156.0 
 
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Profile

Member Since: 5/1/2009

SparkPoints: 7,526

Fitness Minutes: 105

My Goals:
would like to drink more water
would like to have more energy
would like to eat healthier



My Program:
drink frequently through the day
walk everyday
eat more fruits and veggies


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LEYLA2

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KYLIECAT1

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Member Comments:
BJUMPINGFORJOY
5/18/2015 8:19:30 PM

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1CRAZYDOG
5/24/2013 8:25:16 PM

Welcome to Living Healthy w/Insulin Resistance/Low GI Diet. Glad you're here!



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SHERRIE_BERRY
12/18/2011 8:10:44 PM

Thank you for your comment celebrating my weight loss on the message boards!


) ..*) -::-
(. ;..♥ Be your best you! -::-
(.( -::- ♥ Sherrie♥-::-



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JIBBIE49
4/6/2011 12:50:59 PM

emoticon I saw ur comment that your mother died from a heart attack at 47. Mine died at age 58, so I know what that is like. She smoked, which I certainly never started doing. emoticon



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LEAH_ASHLEY
2/27/2011 12:14:38 PM

Accountability Buddy Leah Ashley here to check in and see how things are going!!

What are some of your goals for today? This week? this month? this year??
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