Nutrition goal: 90% of meals from home instead of fast food Fitness goal: 10 minutes of exersize every day Weight-loss goal: 1 pound loss a week.
Re-assess in 1 month
Ultimate Goal Control my Diabetes w/o meds
1800 calorie diet 3 300-400 cal meals/d w/ 3 100-200 cal snacks
walking with Fitbit Doing a Spark fitness video
I am married with two children. I'm an RN. I work 2 jobs and am taking online classes.
My milestones: Under 220: Done it! 217 (20 lb loss) Done it! 210 Done it! March 2014 200 (not been there since 1999) 187 (50 lb loss) 175 (no longer obese) 150 (no longer overwt) 145 (GOAL) 137- would be 100 pounds loss. I will decide when I get to 145 if I am happy there.
I l ove reading scifi/fantasy/historical romance and surfing on the web.
Thanks so much for your comment on my blog. Great taste in the "Star Wars" parody. Right now some of what I can remember about that is, "...and now he's toast." That just fractured me.
Went back to YouTube and watched the entire video, and the part I remember and like best is, "and the Jedi I admire most - met up with Darthmal and now he's toast. Well, I'm still here and he's a ghost - I guess I'll train this boy..."
Weird Al is an incredible, warped genius!
P.S. Also check out his YouTube video of "Perform this Way" a parody of Lady Gaga's "Born this way." HILARIOUS!