LEZASEDAI   34,411
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30,000-39,999 SparkPoints
 
 
James and Me





Liam going to middle school





chickens



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Lisa's Sparkpage

Eating right and exercising is HARD. Losing weight and keeping it off is HARD. I need to keep in mind though that the HARDEST thing of all is going through life as a fat person.
Eating right and exercising is HARD. Losing weight and keeping it off is HARD. I need to keep in mind though that the HARDEST thing of all is going through life as a fat person.




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 Pounds lost: 20.1 
 
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Profile

Member Since: 8/8/2009

SparkPoints: 34,411

Fitness Minutes: 33,623

My Goals:
Nutrition goal: 90% of meals from home instead of fast food
Fitness goal: 30 minutes of exersize every day
Weight-loss goal: 1 pound loss a week.

Re-assess in 1 month

Ultimate Goal
Control my Diabetes w/o meds




My Program:
1800 calorie diet
3 300-400 cal meals/d w/
3 100-200 cal snacks

walking with Fitbit
Doing a Spark fitness

Personal Information:
I am married with two children. I'm an RN. I work 2 jobs and am taking online classes.

My milestones:
Under 220:
217 (20 lb loss)
210
200 (not been there since 1999)
187 (50 lb loss)
175 (no longer obese)
150 (no longer overwt)
145 (GOAL)
137- would be 100 pounds loss. I will decide when I get to 145 if I am happy there.

Other Information:
I l ove reading scifi/fantasy/historical romance and surfing on the web and playing with my kids.
I also like backyard chickens

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Member Comments:
MCORDS
3/1/2016 1:59:11 AM

What if any, are your goals for March?



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MCORDS
2/22/2016 1:16:15 AM

Happy Monday, keep your goals insight,and remember, we've got this!



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MCORDS
2/14/2016 5:29:00 AM

Happy Valentine's day,hope it's a nice one!



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LIVINTODAY
12/27/2015 7:35:32 PM

The New Year is almost here!
Let's emoticon out the old and emoticon in the new!

Start the new year fresh and strong - Go for your goals!
emoticon



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ANDREA5KIDS
10/15/2015 6:12:31 AM

Thank you for taking the time to read my blog.



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