LHLADY517   295,105
SparkPoints
250,000-299,999 SparkPoints
 
 
Wedding photo 10/22/01





In blue August 2, 2009





This was taken the summer of 2006 when I was near the heaviest I've ever been.



I have 21 pics in my gallery





Awards





See All SparkPeople Motivators


 
a little about LHLady

59 year old wife to a fantastic man; mother of 3 daughters and grandmother to 9 wonderful grandchildren.




59 year old wife to a fantastic man; mother of 3 daughters and grandmother to 9 wonderful grandchildren.








SparkFriends



SparkTeams





 
Interact with LHLADY517

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 7/24/2006

SparkPoints: 295,105

Fitness Minutes: 273,202

My Goals:
I want to be healthy with energy to do the things I like doing. I want bone health as well. My weight goal is 145 pounds.
Other goals: de-clutter, clean and organize my home.

My Program:
I will log my food and exercise here at SP.
I will use DVD's and videos to augment my walking program.
I will use a pedometer to track my steps with 26000 minimum steps and 30 minute aerobic step minimum.


Personal Information:
I'm from SW MO near Branson and have lived here since 1997. I currently work as a substitute teacher, walking to work whenever called to our local school. I volunteer as choir director in my local church. I am a certified music and math teacher in IL.

Other Information:
I love to spend time with my family (especially the grandchildren). I also love to crochet, read, and to play the piano, organ and saxophone.
I like to sew, cook, garden, decorate, craft, teach and help others.

Profile Image





 
 



Hot Cocoa
From:
ICECUB

Workout Clothes
From:
Spark Springfie...

Jack-O-Lantern
From:
ASOBFALLS

Bicycle
From:
Spark Springfie...

Two Thumbs Up
From:
KMF2014

Dark Chocolate
From:
ICECUB




Member Comments:
BROADBRUSH
9/8/2013 11:19:25 AM

in answer Q - dyson and multiple pets
yes i have two pugs and they do shed. i have a sunbeam vacuum system in the house - i also have a canister sears kenmorei keep for convenience down on my lower level.
i have borrowed the dyson upright from my friend and used it a few times.
i find the dyson is quite easy to use as they advertise - and suction is very good HOWEVER having said that - i find ALL vacuums fall short of really get deep down hairs and dust.
it may seem all your vacuuming is good - but then when you have rent a professional machine or have a company come in ESPECIALLY ON THE STAIRS - you are appalled at what they pick up.
i do my stairs the OLD FASHIONED BACK BREAKING WAY - with a damp rag and rake over the stairs - and the carpet if there is any - it takes me a couple of days to do it all - but i can get deep into the crease and sides which the vacuuming does not suck out.
so that is it for me - any vacuum will do hardwood which i have almost every where - and travertine tiles, but baseboards etc need to be damp ragged and you need to WEAR GLASSES to be sure you see all the fur bunnies hiding there.
hope this helps.



Report Inappropriate Comment
CHALLENGER15
9/7/2013 7:50:39 AM

Just saying "Hi!"


I have subscribed to the new thread - I am glad something worked out there.


Tammy
Spark Springfield



Report Inappropriate Comment
VALVETA
9/6/2013 1:33:03 PM

Hi! First, I want to say you look great! Id also like to emoticon for all the great tips that help keep me on track. Your support is appreciated.



Report Inappropriate Comment
MIKA016
9/6/2013 9:19:41 AM

I too appreciated you letting us know about the free ebooks you thought we would be interested in. emoticon



Report Inappropriate Comment
CRYSALLIS1
9/5/2013 10:56:03 PM

Thanks for letting me know about the Free e- books that you thought we would be interested in. I was. I appreciate it.



Report Inappropriate Comment
Member Comments Page (864 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page