LIAMAY3
30,000-39,999 SparkPoints 31,741
SparkPoints
 
SparkGoodies

Flowers
From:
FLDEEZ

Streamers
From:
!Dazzling Diamo...

Gold Star
From:
!Dazzling Diamo...
Awards

Shared Fitness Tracker
 
Interact with LIAMAY3
Add as SparkFriend Send Private Message Leave Comment




Read More About LIAMAY3 - Profile Information moved here. (Updated May 31)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 131.0 
 
0
36.5
73
109.5
146
Login to Leave Comment
Comments
  • v SUN66SHINE
    Your new job is someones old job.
    Your new excuse is someones old excuse.
    Your new health plan is someones old heath plan.
    You may not be chartering new waters in finding the new you, but you can be positive and have fun along the way.
    emoticon
    161 days ago
  • v SUN66SHINE
    Evening Lianne! If you give up now, how will you ever know you could have succeeded? No matter the cost or sacrifice, keep pushing yourself beyond your own boundaries. Make this minute the minute of decision and break free of your self-made limitations!!
    emoticon
    162 days ago
  • v SUN66SHINE
    Hello Lianne. I thought I’d share a personal observation that seemed to have been a popular one. I hope you don’t mind if I share it again:

    Every fat cell acquired through life is accompanied with either a good or bad memory. No wonder losing weight is such an emotional journey!

    DON'T GIVE UP!!
    emoticon
    166 days ago
  • v SUN66SHINE
    Howdy Lianne! If we can’t do 1 sit-up, why set a goal to do 100 sit ups by the end of the week? Although we may have the desire to set miraculous goals, temper them with reality and tone the goals down into achievable goals…then we will reap a feeling of success instead of failure and frustration. Another new day is here! You're doing great! Keep up the hard work and sacrifices!
    emoticon
    167 days ago
  • v SUN66SHINE
    It's super Saturday, Lianne! If you've ever been late for work. Late for a date. Felt too old to change. Missed the boat/train. Fell off the wagon. Took a sabbatical. Derailed while on vacation. Bad stuff happened in life. It’s okay to be late. All LATE stands for is:

    L-augh
    A-t
    T-he
    E-xperience

    Then get back on track. There’s years worth of empty days ahead to fill with good positive choices!
    emoticon
    168 days ago
Member Comments (172):  123Next >Last >>