LIFEFOUNDONARUN
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Running towards the woman I was always meant to be...

I was brought here as a way to help put the pieces of life back together and so far so good. Life is good now and I couldn't be happier with it. Looking for support, to give support and share in the goals and dreams with others here on this great site. Feel free to friend me here :)

"Everything I was looking for was right there with me all along"...Lifefoundonarun

Time to run ...








Member Since: 4/7/2012

Fitness Minutes: 11,563

My Goals:
My goals are to create & maintain the healthiest life possible. To commit to a diet of healthy eating & a life that includes regular exercise. I am an avid runner. For 2015 I am training to complete 3 half marathons for half fanatic status. This is my favorite distance and this year I am working on speed, hoping for a PR!

I would like to be able to motivate and teach others what a healthy lifestyle can do for not only your body, but your emotional health as well.

Running goals:
- San Diego Rock n Rock Half - June 2014 - finished!
- Los Angeles Rock n Roll Half - October 2014 - finished!
- Las Vegas Rock n Roll Half - November 2014 - finished!
- Girls on the run 5k - May 2015 - finished!
- San Jose Rock n Roll Half - September 2015 - finished!
- Los Angeles Rock n Roll Half - October 2015 - finished!
- Las Vegas Rock n Roll Half - Nov 2015 - finished!
- To run 3 halfs within 90 days to achieve half fanatic status - Qualified!


My Program:
My nutrition program is still eating unprocessed, "real" food. This has helped my weight and running tremendously. I've learned to love food in its natural state and am having a great time using new spices to up some flavors.



Personal Information:
My name is Brenda, I'm 46 years old, I'm blessed with two children ages 25 and 20. I love healthy living and strive to live it every day. I love to run!


Other Information:
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness and maintain an interest in life" - William Londen.

"The grand essentials to happiness in this life are something to do, something to love and something to hope for" - Joseph Addison

"What you get by achieving your goals is not as important as what you become by achieving your goals" - Zig Ziglar




Read More About LIFEFOUNDONARUN - Profile Information moved here. (Updated May 5)




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Comments
  • v LORI-K
    Brenda!! Hi, how have you been?! How is running for you? Are you doing a whole 30 right now?
    Thanks for commenting on my blog. I was so glad to see you're still Sparking. I missed being here.
    Hope all is well, friend!
    emoticon
    4 days ago
  • v 1CRAZYDOG
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    . . . true happiness is not a place or a time, but a state of being. If you cannot enjoy the little things, then you have yet to find happiness. Robert Moment
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    6 days ago
  • v 1CRAZYDOG
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Upon our passing, it may seem like we are separated by time and space. Always remember . . . love never dies. Gail Lynne Goodwin
    *-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    8 days ago
  • v LDYHAZ
    Thanks so much it really was a great birthday. Must say one of the better ones. Was so proud of those kids :)
    23 days ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    Don’t expect the path to be linear and predictable — be okay with the journey having its ups and downs. Selena Rezvan
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    48 days ago
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