LIFENPROGRESS   57,578
SparkPoints
50,000-59,999 SparkPoints
 
 





August 16, 2014 32 Pounds down!








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LIFE N PROGRESS

CURRENT GOALS:
WEIGHT: Lose 1 pound per week
EXERCISE: 3X Week

CURRENT GOALS:
WEIGHT: Lose 1 pound per week
EXERCISE: 3X Week



Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 248.0 
 
254
225.5
197
168.5
140


 
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Profile

Member Since: 4/17/2009

SparkPoints: 57,578

Fitness Minutes: 12,466

My Goals:
SW: 291
10% = 262 GOAL MET
15% = 247
20% = 236
25% = 218
30% = 204
35% = 189
40% = 175
45% = 160
50% = 146
52% = 140
FINAL GOAL: 140


My Program:
Swim / Walk 3X Week
Strength Training 3X Week


Personal Information:
Southeast Georgia -- born and raised.
Historian, Writer, Wife, Mom, Georgia Bulldog Fan, ASU Pirate



Other Information:
My SPARK PEOPLE Wish List:
Spark People Activity Tracker
SparkPeople Monthly Tracking Calendar
Ladies SPARK Fitted V-Neck Shirt

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Member Comments:
CRUISEGAL55
1/21/2015 4:18:15 PM

"You may encounter many defeats, but you must not be defeated." - Maya Angelou
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MOM_TO_AKI
1/18/2015 5:17:21 AM

Thank you for stopping by my page and make my day at the Captain's Table a good one.



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CRUISEGAL55
12/31/2014 9:54:18 AM

Happy New Year!!! You are going to get that cholesterol down!!
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CARABELLE2014
12/27/2014 5:17:37 PM

Hope you had a wonderful holiday!



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GRLTAZ
12/25/2014 1:19:47 PM

emoticon emoticon I hope you have a joyous Christmas and thank you for helping me in my journey to health ! emoticon emoticon emoticon TC



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