LIFENPROGRESS   47,126
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40,000-49,999 SparkPoints
 
 





August 16, 2014 32 Pounds down!








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LIFE N PROGRESS

CURRENT GOALS:
WEIGHT: Lose 1 pound per week
EXERCISE: 3X Week

“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
~ Steve Maraboli ~
CURRENT GOALS:
WEIGHT: Lose 1 pound per week
EXERCISE: 3X Week

“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
~ Steve Maraboli ~


Current Status:
LIFENPROGRESS is feeling unstoppable!
set 8 hours ago


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My Ticker:

 current weight: 254.0 
 
254
250.5
247
243.5
240


 
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Profile

Member Since: 4/17/2009

SparkPoints: 47,126

Fitness Minutes: 10,545

My Goals:
SW: 291
CW: 254
Current Goal: 240 (5% Fall Challenge)
Final Goal: 140




My Program:
Swim / Walk 3X Week
Strength Training 3X Week


Personal Information:
Southeast Georgia -- born and raised.
Historian, Writer



Other Information:
My SPARK PEOPLE Wish List:
Spark People Activity Tracker
SparkPeople Monthly Tracking Calendar
Ladies SPARK Fitted V-Neck Shirt

Profile Image





 
 



Garden Gnome
From:
GOCALGAL

Water Bottle
From:
BEFIT014

Thank You Card
From:
SVELTEWARRIOR

Rose
From:
SVELTEWARRIOR

Hearts
From:
LIFECHANGZ

Happy Face
From:
CRUISEGAL55




Member Comments:
GAYEMC
9/22/2014 11:01:09 AM

ღ˚ •。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛° 。* °♥ ˚ • ★ *˚ .ღ 。
/▌*˛˚ღ •˚ ˚…just sprinkling a little Love on your page. ~♥~˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★



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BEFIT014
9/22/2014 4:59:24 AM

###################
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#####__( ô ô )__#####
## #_oo0-(_)0oo_####
################# #
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Just peekin' in on you...to see how you are doing. Keep up the great work!




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SVELTEWARRIOR
9/20/2014 2:30:05 PM

Thank you for the friend add. I hope you don't mind that I added you also.



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SPARKASAURUS
9/19/2014 7:38:53 AM

# BEWARE ?! emoticon

You don't scare me!!!! emoticon

But seriously...what's got you in a funk? Hope today is better for you!

emoticon emoticon



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ACCIDENTALHW1
9/19/2014 5:42:15 AM

Thank you for your kind words on blog post a while back. It really made me smile



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