LIGHTBODY2   1,780
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my stress blog

I'm trying to lose weight. my main problem I constantly eat when I'm stressed. So I'm taking the stress challange to help with stress levels.
I'm trying to lose weight. my main problem I constantly eat when I'm stressed. So I'm taking the stress challange to help with stress levels.




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Member Since: 1/26/2009

SparkPoints: 1,780

Fitness Minutes: 1,540

 
 



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LIGHTBODY2
8/28/2012 7:57:38 PM

I don't how this bloging works. but I'm on track. meditating def helps. got my goals set to walk a little when I get home, stay away from negativity as much as possible and give myself reward at least once a month. Hope everything is going well for all of you.



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