LIGHTHOUSE23   44,349
SparkPoints
40,000-49,999 SparkPoints
 
 
6/2011 Taking pics in 100 degree temps, after ditching hose and heels. Lol





Out walking with DH 8/2010





mini vacation in August 2013



I have 47 pics in my gallery





Awards






 
* A NEW ME*

I am 50+ married married to my best friend and live in Virginia. It's been 4 and 1/2 years since I joined Spark People. It really is a life style change. Sparking right along making new friends and healthier choices. It feels great!! I'm loving this new ME!! I plan to make 2014 the year that I finally reach all of my goals.
I am 50+ married married to my best friend and live in Virginia. It's been 4 and 1/2 years since I joined Spark People. It really is a life style change. Sparking right along making new friends and healthier choices. It feels great!! I'm loving this new ME!! I plan to make 2014 the year that I finally reach all of my goals.




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 Pounds lost: 14.0 
 
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Profile

Member Since: 7/5/2009

SparkPoints: 44,349

Fitness Minutes: 58,023

My Goals:
#1 Quit smoking.
6 years have passed.

#2 Lose 50 lbs.
I am down 22

#3 Eat well every day and exercise at least 5 days a week

#4 I'd like to be a better me, each and every day!

My Program:
Log everything I eat.
Eat breakfast, lunch, dinner and 2 snacks. (1,400 calories)


Drink at least 8 glasses of water daily.

cardio 5 days a week
strength train 2-3 days a week.




Personal Information:
My name is Arlene. I live with my husband in Virginia. I am a wife, mother of 3 wonderful children, grandmother/Nana to 8 adorabe grandchildren.

Other Information:
I love reading, walking, traveling and cooking. I love meeting new people. But I love, love, love being in the company of family and friends. Especially, DH and the grand-babies! :-)Girls night out can be fun, too!! :-0

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Woo Hoo!
From:
TRICIALICI

Bullseye
From:
HAPPY-DESTINY

Fruit Salad
From:
TRICIALICI

Sunshine
From:
PINKTWINKLELOVE

Clover
From:
TRICIALICI

Hearts
From:
TEENY_BIKINI




Member Comments:
LIZZIECA55
5/28/2015 1:24:14 AM

Hey Lady,
Thanks for stopping by. I'm not as active on SparkPeople as I used to be, but our little team is still going strong. We've had some stumbles, but we are strong. I'm actively losing weight and it is more of a struggle as you get older. I also retired in February, so I'm a lady of kind of busy leisure. It's really nice.



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SWEETDEEDEE
1/20/2015 12:50:03 PM

Happy New Year!!

What's going on with you? It's been a while since we communicated.

I'm fine and just enjoying life.



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TRICIALICI
8/11/2014 1:40:18 PM

Hello friend!



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TRICIALICI
7/19/2014 12:24:29 PM

Just stopping in to say "hello!" Hope you're having a nice summer!



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PINKTWINKLELOVE
4/14/2014 11:01:19 PM

Thanks for the add welcome



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