Hi - I'm 40...can't believe it...but I am! How come I feel like I'm still 19?

I'm ready to lose these unwanted pounds and get back the energy I once had! (Before my surgery this past summer - that was a disaster and almost caused my life. Gall Bladder surgery gone bad. 5 months sick and 3 surgeries later. But I'm alive and taking things slowly!).

I enjoy walks with the my dog - Hope Angel - and she certainly keeps me moving when I want to give up!
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Hi - I'm 40...can't believe it...but I am! How come I feel like I'm still 19?

I'm ready to lose these unwanted pounds and get back the energy I once had! (Before my surgery this past summer - that was a disaster and almost caused my life. Gall Bladder surgery gone bad. 5 months sick and 3 surgeries later. But I'm alive and taking things slowly!).

I enjoy walks with the my dog - Hope Angel - and she certainly keeps me moving when I want to give up!

I am dancing on WED nights at my church - songs from YOUTUBE that I stream together from REFIT DANCE girls!! They are great.

My brother - the chef - graduated MARINE BOOT CAMP a few years ago. Now he is station in HAWAII! He went from 270 pounds to weighing 180. He looks amazing and has lots of energy. I'm so proud of him. He is such an inspiration.

Eating is my struggle. Chocolate and soda are two big struggles I have. But I am focused and want to see my goals achieved.

Eating:
More Veggies and Fruit
DRINKING WATER - BEFORE I EAT!!!!

**Instead of saying "never eating that again".
I leave myself the option to have it - PORTION CONTROL is the key!

Read More About LIGHTONMYFEET7 (Updated December 9)

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